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Onions, frozen, whole, cooked, boiled, drained, with salt
Peas, green, frozen, cooked, boiled, drained, with salt
15.5
5.4 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
25
307
34
302
16
223
17
193
18
190
25
185
6
78
10
35
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
244
[12%]
323
[16%]
[16%]
101
[2%]
110
[2%]
[2%]
2
[0%]
77
[6%]
[6%]
27
[2%]
24
[2%]
[2%]
8
[2%]
22
[4%]
[4%]
340u
[1%]
1.5
[5%]
[5%]
90u
[0%]
670u
[3%]
[3%]
40u
[1%]
279u
[6%]
[6%]
24u
[1%]
105u
[3%]
[3%]
0u
[1%]
1u
[1%]
[1%]
Vitamins profile [mg/100gr.]
4
[1%]
28
[5%]
[5%]
5
[3%]
10
[7%]
[7%]
132u
[1%]
1.5
[11%]
[11%]
16u
[1%]
283u
[26%]
[26%]
78u
[2%]
142u
[3%]
[3%]
70u
[3%]
113u
[5%]
[5%]
18u
[2%]
100u
[9%]
[9%]
13u
[3%]
59u
[15%]
[15%]
13u
[3%]
59u
[15%]
[15%]
13u
[3%]
59u
[15%]
[15%]
10u
[0%]
30u
[0%]
[0%]
0u
[0%]
24u
[20%]
[20%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile
