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Nuts, butternuts, dried
Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added
6.4
3.2 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2199
115
1541
98
1442
95
1179
73
940
67
770
90
611
33
366
27
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
446
[36%]
39
[3%]
[3%]
421
[9%]
164
[3%]
[3%]
237
[47%]
11
[2%]
[2%]
1
[0%]
164
[8%]
[8%]
53
[4%]
32
[2%]
[2%]
n/a
[-25%]
43
[1063%]
[1063%]
6.6
[131%]
21u
[0%]
[0%]
4.02
[13%]
160u
[1%]
[1%]
3.1
[13%]
180u
[1%]
[1%]
450u
[11%]
31u
[1%]
[1%]
17u
[23%]
3u
[3%]
[3%]
Vitamins profile [mg/100gr.]
n/a
[-0%]
11
[2%]
[2%]
3
[2%]
10
[6%]
[6%]
1.1
[7%]
776u
[6%]
[6%]
633u
[13%]
342u
[7%]
[7%]
560u
[23%]
98u
[4%]
[4%]
383u
[35%]
130u
[12%]
[12%]
148u
[13%]
54u
[5%]
[5%]
n/a
[-2%]
140u
[0%]
[0%]
66u
[17%]
7u
[2%]
[2%]
66u
[17%]
7u
[2%]
[2%]
66u
[17%]
7u
[2%]
[2%]
0
[0%]
46u
[7%]
[7%]
n/a
[-833%]
2u
[1%]
[1%]
0
[0%]
0u
[1%]
[1%]
n/a
0u
0
[0%]
0.1u
[3%]
[3%]
n/a
0
0
[0%]
0
[0%]
[0%]
n/a
0
Phytochemicals profile [mg/100gr.]
0
200u
0
11u
0
4u
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
