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Beef, cured, corned beef, canned
Cauliflower, green, raw
14.7
3.9 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2076
158
1990
172
1192
148
1170
112
1023
107
975
105
629
42
247
39
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
1006
[50%]
23
[1%]
[1%]
136
[3%]
300
[6%]
[6%]
111
[9%]
62
[5%]
[5%]
12
[1%]
33
[2%]
[2%]
14
[3%]
20
[4%]
[4%]
3.6
[14%]
640u
[3%]
[3%]
2.1
[7%]
730u
[2%]
[2%]
14u
[0%]
247u
[5%]
[5%]
64u
[2%]
41u
[1%]
[1%]
43u
[57%]
1u
[1%]
[1%]
Vitamins profile [mg/100gr.]
89
[16%]
57
[10%]
[10%]
0
[0%]
88
[59%]
[59%]
2.4
[17%]
734u
[5%]
[5%]
626u
[13%]
696u
[14%]
[14%]
130u
[5%]
222u
[9%]
[9%]
150u
[0%]
40u
[0%]
[0%]
147u
[13%]
102u
[9%]
[9%]
20u
[2%]
80u
[7%]
[7%]
9u
[2%]
57u
[14%]
[14%]
9u
[2%]
57u
[14%]
[14%]
9u
[2%]
57u
[14%]
[14%]
2u
[1%]
20u
[17%]
[17%]
1.6u
[41%]
0
[0%]
[0%]
0u
[1%]
0
[0%]
[0%]
0u
n/a
0
0
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Phytochemicals profile
