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healnut.com: Cured nutritional information
spanish version
TOTAL
SCORE
woman14.6
man10
Empty the basket Compare this food with Babyfood, cereal, rice, dry Compare this food with Seeds, safflower seed kernels, dried Compare this food with Cereals ready-to-eat, QUAKER, Cranberry Macadamia Nut Cereal Compare this food with Cauliflower, green, raw Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
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Canned

Beef, cured, corned beef, canned

Energy Energy [kcal / 100 gr.]

250
ENERGY
SCORE
women10.9
man9.6
25

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

2076
 
Lysine
1990
 
Leucine
1192
 
Valine
1170
 
Isoleucine
1023
 
Threonine
975
 
Phenylananine
629
 
Methionine
247
 
Tryptophan
PROTEIN
SCORE
women58.9
man48.4
100

lipids Main lipids profile [gr/100 gr.]

86m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

1006
[50%]
Sodium
136
[3%]
Potassium
111
[9%]
Phosphorus
14
[3%]
Magnesium
12
[1%]
Calcium
4
[14%]
Zinc
2
[7%]
Iron
64u
[2%]
Copper
43u
[57%]
Selenium
14u
[0%]
Manganese
MINERAL
SCORE
14.6
 

VitaminsVitamins profile [mg/100 gr.]

89
[16%]
Choline (total)
2
[17%]
Niacin
626u
[13%]
Pantothenic acid
150u
[0%]
Alpha-tocopherol
147u
[13%]
Riboflavin
130u
[5%]
Pyridoxine
20u
[2%]
Thiamin
9u
[2%]
Folate, DFE
9u
[2%]
Folate, food
9u
[2%]
Folate (total)
2u
[41%]
Cyanocobalamin
2u
[1%]
Phylloquinone
0u
[1%]
Ergocarciferol
0u
 
Cholecalciferol
0
 
Vitamin E, added
0
 
Vitamin B12, added
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Ascorbic acid
VITAMIN
SCORE
7.3

Phytochemicals Phytochemicals profile [mg/100 gr.]

12
 
Betaine
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine
0
 
 Phytosterols (total)