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Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
Fast foods, cheeseburger; double, large patty, with condiments and vegetables
10.1
7 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2780
1126
2617
1159
1632
731
1497
627
1314
568
1300
601
857
328
216
183
Main lipids profile [gr/100gr.]
40u
55u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
54
[3%]
445
[22%]
[22%]
264
[6%]
231
[5%]
[5%]
200
[16%]
153
[12%]
[12%]
19
[1%]
93
[6%]
[6%]
21
[4%]
20
[4%]
[4%]
7.6
[30%]
2.6
[10%]
[10%]
2.8
[9%]
2.3
[8%]
[8%]
11u
[0%]
123u
[2%]
[2%]
114u
[3%]
80u
[2%]
[2%]
31u
[41%]
11u
[15%]
[15%]
Vitamins profile [mg/100gr.]
125
[23%]
39
[7%]
[7%]
4.7
[33%]
2.8
[20%]
[20%]
649u
[13%]
330u
[7%]
[7%]
440u
[1%]
n/a
0
[0%]
400u
[0%]
[0%]
322u
[13%]
160u
[7%]
[7%]
195u
[18%]
190u
[17%]
[17%]
67u
[6%]
140u
[13%]
[13%]
10u
[3%]
36u
[9%]
[9%]
10u
[3%]
29u
[7%]
[7%]
10u
[3%]
19u
[5%]
[5%]
0
[0%]
10u
[0%]
[0%]
2.4u
[61%]
1.3u
[33%]
[33%]
2u
[1%]
n/a
Phytochemicals profile [mg/100gr.]
17
30
