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Cheese, swiss
Milk, nonfat, fluid, with added vitamin A (fat free or skim)
13.1
3.1 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2959
327
2585
252
2139
180
1662
145
1537
150
1038
82
784
62
401
40
Sugars profile [gr/100gr.]
60u
5.1
620u
0
480u
0
140u
0
n/a
0
n/a
0
Main lipids profile [gr/100gr.]
92u
2u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
791
[53%]
122
[8%]
[8%]
567
[45%]
101
[8%]
[8%]
192
[10%]
42
[2%]
[2%]
77
[2%]
156
[3%]
[3%]
38
[8%]
11
[2%]
[2%]
4.4
[17%]
420u
[2%]
[2%]
n/a
[-25%]
3
[78%]
[78%]
200u
[1%]
30u
[0%]
[0%]
43u
[1%]
13u
[0%]
[0%]
18u
[24%]
3u
[4%]
[4%]
5u
[0%]
3u
[0%]
[0%]
Vitamins profile [mg/100gr.]
16
[3%]
16
[3%]
[3%]
429u
[9%]
357u
[7%]
[7%]
380u
[1%]
10u
[0%]
[0%]
296u
[27%]
182u
[17%]
[17%]
214u
[31%]
61u
[9%]
[9%]
92u
[1%]
94u
[1%]
[1%]
83u
[3%]
37u
[2%]
[2%]
63u
[6%]
45u
[4%]
[4%]
6u
[2%]
5u
[1%]
[1%]
6u
[2%]
5u
[1%]
[1%]
6u
[2%]
5u
[1%]
[1%]
3.3u
[84%]
1u
[13%]
[13%]
3u
[2%]
0
[0%]
[0%]
1u
1u
1u
[2%]
1u
[5%]
[5%]
0
0
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
Phytochemicals profile
