foo

healnut.com: Nutritional comparative between Gin and Wheat
spanish version
gin.png

Alcoholic beverage, distilled, gin, 90 proof

wheat_cereals.png
toasted

Cereals ready-to-eat, wheat germ, toasted, plain

TOTAL
SCORE
women35.4
man24.9
TOTAL
SCORE
women1.4
man1.3

Macronutrients Macronutrients profile [gr./100 gr.]

62
38

29
6
8
15
11
32

FIBRE
DRI
women60.4
man39.7
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Alcoholic beverage, distilled, gin, 90 proof
263
Cereals ready-to-eat, wheat germ, toasted, plain
382
ENERGY
SCORE
women16.6
man14.7
51
ENERGY
SCORE
women11.4
man10.1
0

Essential amino acids Essential Aminoacid profile (mg/100gr.)

0
 
 
 
1976
 
 
 
0
 
 
 
1847
 
 
 
0
 
 
 
1507
 
 
 
0
 
 
 
1218
 
 
 
0
 
 
 
1168
 
 
 
0
 
 
 
1066
 
 
 
0
 
 
 
574
 
 
 
0
 
 
 
398
 
 
 
PROTEIN
SCORE
women63.3
man52
100
PROTEIN
SCORE
women0
man0
0

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

0 [0%]
 
 
1146
[92%]
 
 
0 [0%]
 
 
947
[20%]
 
 
0 [0%]
 
 
320
[64%]
 
 
0 [0%]
 
 
45
[3%]
 
 
0 [0%]
 
 
20
[399%]
 
 
0 [0%]
 
 
16.7
[67%]
 
 
0 [0%]
 
 
9.1
[30%]
 
 
2 [0%]
 
 
4
[0%]
 
 
4u [0%]
 
 
620u
[16%]
 
 
0 [0%]
 
 
65u
[87%]
 
 
MINERAL
SCORE
47.8
MINERAL
SCORE
0

VitaminsVitamins profile [mg/100gr.]

0 [0%]
 
 
179
[32%]
 
 
0 [0%]
 
 
16
[32%]
 
 
0 [0%]
 
 
6
[4%]
 
 
0 [0%]
 
 
5.6
[40%]
 
 
0 [0%]
 
 
1.7
[152%]
 
 
0 [0%]
 
 
1.4
[28%]
 
 
0 [0%]
 
 
1
[41%]
 
 
0 [0%]
 
 
820u
[75%]
 
 
0 [0%]
 
 
352u
[88%]
 
 
0 [0%]
 
 
352u
[88%]
 
 
0 [0%]
 
 
352u
[88%]
 
 
0 [0%]
 
 
4u
[3%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
38.7
VITAMIN
SCORE
0

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
790u
 
 
 
0
 
 
 
62u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0