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healnut.com: Nutritional comparative between Vodka and Fruits
spanish version
vodka.png

Alcoholic beverage, distilled, vodka, 80 proof

babyfood_fruits.png
plum/prune

Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained

TOTAL
SCORE
women9.5
man2.8
TOTAL
SCORE
women1.3
man1.1

Macronutrients Macronutrients profile [gr./100 gr.]

67
33

80
11
3
5

FIBRE
DRI
women10.8
man7.1
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Alcoholic beverage, distilled, vodka, 80 proof
231
Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained
69
ENERGY
SCORE
women3
man2.7
49
ENERGY
SCORE
women10
man8.9
0

Essential amino acids Essential Aminoacid profile (mg/100gr.)

0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
PROTEIN
SCORE
women1.3
man1.1
0
PROTEIN
SCORE
women0
man0
0

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

1 [0%]
 
 
177
[4%]
 
 
0 [0%]
 
 
15
[1%]
 
 
5 [0%]
 
 
15
[1%]
 
 
0 [0%]
 
 
10
[2%]
 
 
1 [0%]
 
 
5
[0%]
 
 
10u [0%]
 
 
350u
[1%]
 
 
0 [0%]
 
 
90u
[0%]
 
 
10u [0%]
 
 
61u
[2%]
 
 
0 [0%]
 
 
1u
[1%]
 
 
MINERAL
SCORE
1.3
MINERAL
SCORE
0.1

VitaminsVitamins profile [mg/100gr.]

n/a [-0%]
 
 
1
[0%]
 
 
0 [0%]
 
 
800u
[1%]
 
 
n/a [-2%]
 
 
600u
[1%]
 
 
0 [0%]
 
 
525u
[4%]
 
 
0 [0%]
 
 
140u
[3%]
 
 
0 [0%]
 
 
81u
[3%]
 
 
7u [1%]
 
 
75u
[7%]
 
 
5u [0%]
 
 
22u
[2%]
 
 
n/a [-833%]
 
 
16u
[13%]
 
 
0 [0%]
 
 
1u
[0%]
 
 
0 [0%]
 
 
1u
[0%]
 
 
n/a [-4000%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
2.1
VITAMIN
SCORE
0.1

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
228u
 
 
 
0
 
 
 
54u
 
 
 
0
 
 
 
39u
 
 
 
0
 
 
 
33u
 
 
 
0
 
 
 
10u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0