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Fish, fish portions and sticks, frozen, preheated
Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone
19.6
15.1 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
1188
1400
1283
1358
833
926
735
795
658
795
700
793
426
476
191
157
Sugars profile [gr/100gr.]
1.2
0
590u
30u
270u
170u
270u
230u
130u
0
0
0
Main lipids profile [gr/100gr.]
721u
[45%]
1.5
[91%]
[91%]
32u
61u
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
421
[21%]
414
[21%]
[21%]
182
[15%]
366
[29%]
[29%]
216
[5%]
341
[7%]
[7%]
26
[2%]
240
[16%]
[16%]
134
[3350%]
n/a
28
[6%]
34
[7%]
[7%]
1
[3%]
2
[8%]
[8%]
480u
[2%]
1
[6%]
[6%]
62u
[2%]
272u
[7%]
[7%]
212u
[4%]
206u
[4%]
[4%]
17u
[22%]
41u
[54%]
[54%]
Vitamins profile [mg/100gr.]
36
[6%]
76
[14%]
[14%]
2
[11%]
4
[30%]
[30%]
1.2
[2%]
1.4
[3%]
[3%]
0
[0%]
1
[1%]
[1%]
423u
[8%]
730u
[15%]
[15%]
117u
[11%]
233u
[21%]
[21%]
150u
[14%]
44u
[4%]
[4%]
53u
[2%]
123u
[5%]
[5%]
49u
[12%]
24u
[6%]
[6%]
32u
[5%]
32u
[5%]
[5%]
32u
[8%]
24u
[6%]
[6%]
24u
[0%]
0
[0%]
[0%]
9u
[2%]
24u
[6%]
[6%]
11u
[9%]
0u
[0%]
[0%]
1u
[33%]
9u
[225%]
[225%]
0u
5u
0u
[1%]
5u
[19%]
[19%]
0
0
0
0
Phytochemicals profile [mg/100gr.]
45
100u
4.3
10u
3
n/a
0
1
1.3
0
50u
0
43u
2u
2u
26u
1u
0
0
0
0
0
0
0
