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Fish, tuna, fresh, bluefin, raw
Spices, oregano, dried
35.9
27.7 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2142
500
1896
780
1202
585
1075
441
1023
322
911
449
690
127
261
203
Main lipids profile [gr/100gr.]
1
[81%]
621u
[39%]
[39%]
38u
0
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
8
[1%]
1597
[106%]
[106%]
252
[5%]
1260
[27%]
[27%]
50
[10%]
270
[54%]
[54%]
254
[20%]
148
[12%]
[12%]
39
[2%]
25
[1%]
[1%]
1
[3%]
37
[123%]
[123%]
15u
[0%]
5
[100%]
[100%]
600u
[2%]
2.7
[11%]
[11%]
86u
[2%]
633u
[16%]
[16%]
37u
[49%]
5u
[6%]
[6%]
Vitamins profile [mg/100gr.]
65
[12%]
32.3
[6%]
[6%]
1
[2%]
18.3
[37%]
[37%]
8.7
[62%]
4.6
[33%]
[33%]
0
[0%]
2
[2%]
[2%]
1.1
[21%]
0.9
[18%]
[18%]
455u
[19%]
1
[44%]
[44%]
655u
[94%]
0
[0%]
[0%]
0
[0%]
622u
[518%]
[518%]
251u
[23%]
528u
[48%]
[48%]
241u
[22%]
177u
[16%]
[16%]
2u
[1%]
237u
[59%]
[59%]
2u
[1%]
237u
[59%]
[59%]
2u
[1%]
237u
[59%]
[59%]
9.4u
[236%]
0
[0%]
[0%]
6u
n/a
6u
[23%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile [mg/100gr.]
n/a
203
n/a
24.4
n/a
10
0
2
0
1
n/a
0.9
0
20u
0
7u
0
0
n/a
0
n/a
0
0
0
0
0
