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Broadbeans (fava beans), mature seeds, raw
Gravy, instant beef, dry
24.6
11.4 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
1964
0
1671
0
1161
0
1103
0
1053
0
928
0
247
0
213
0
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
13
[1%]
5203
[260%]
[260%]
1062
[23%]
450
[10%]
[10%]
421
[34%]
239
[19%]
[19%]
192
[38%]
41
[8%]
[8%]
103
[7%]
141
[9%]
[9%]
7
[22%]
6.3
[21%]
[21%]
3.1
[13%]
760u
[3%]
[3%]
1.6
[33%]
154u
[3%]
[3%]
824u
[21%]
146u
[4%]
[4%]
8u
[11%]
18u
[24%]
[24%]
Vitamins profile [mg/100gr.]
96
[17%]
48
[9%]
[9%]
2.8
[20%]
1.1
[8%]
[8%]
1
[1%]
900u
[1%]
[1%]
1
[20%]
1.2
[24%]
[24%]
555u
[50%]
187u
[17%]
[17%]
333u
[30%]
514u
[47%]
[47%]
423u
[106%]
48u
[12%]
[12%]
423u
[106%]
15u
[4%]
[4%]
423u
[106%]
34u
[9%]
[9%]
366u
[15%]
138u
[6%]
[6%]
50u
[0%]
10u
[0%]
[0%]
0
[0%]
20u
[0%]
[0%]
9u
[8%]
0u
[0%]
[0%]
0
[0%]
2u
[0%]
[0%]
0
[0%]
0.6u
[16%]
[16%]
0
[0%]
0
[0%]
[0%]
0
0
0
0
Phytochemicals profile
