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Soybeans, mature seeds, raw
Beans, pinto, mature seeds, raw
22.7
17.9 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
3309
1558
2706
1356
2122
1095
2029
998
1971
871
1766
810
591
237
547
259
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
1797
[38%]
1393
[30%]
[30%]
704
[56%]
411
[33%]
[33%]
280
[56%]
176
[35%]
[35%]
277
[18%]
113
[8%]
[8%]
16
[52%]
5.1
[17%]
[17%]
2
[0%]
12
[1%]
[1%]
4.9
[20%]
2.3
[9%]
[9%]
2.5
[50%]
1.2
[23%]
[23%]
1.7
[41%]
893u
[22%]
[22%]
18u
[24%]
28u
[37%]
[37%]
Vitamins profile [mg/100gr.]
116
[21%]
66
[12%]
[12%]
6
[4%]
6
[4%]
[4%]
1.6
[12%]
1.2
[8%]
[8%]
874u
[79%]
713u
[65%]
[65%]
870u
[79%]
212u
[19%]
[19%]
850u
[2%]
210u
[0%]
[0%]
793u
[16%]
785u
[16%]
[16%]
375u
[94%]
525u
[131%]
[131%]
375u
[94%]
525u
[131%]
[131%]
375u
[94%]
525u
[131%]
[131%]
377u
[16%]
474u
[20%]
[20%]
47u
[39%]
6u
[5%]
[5%]
n/a
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
n/a
0
Phytochemicals profile
