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Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw
Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised
12.8
11 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
587
2767
517
2560
359
1573
321
1473
284
1368
271
1292
171
853
78
370
Main lipids profile [gr/100gr.]
0
[0%]
396u
[2%]
[2%]
90u
84u
0
[0%]
9u
[1%]
[1%]
Mineral & oligoelements profile [mg/100gr]
82
[2%]
363
[8%]
[8%]
73
[6%]
237
[19%]
[19%]
31
[2%]
43
[2%]
[2%]
9
[2%]
25
[5%]
[5%]
19
[1%]
5
[0%]
[0%]
1.1
[5%]
2.9
[11%]
[11%]
1
[3%]
1.1
[4%]
[4%]
57u
[1%]
68u
[2%]
[2%]
9u
[12%]
38u
[50%]
[50%]
3u
[0%]
9u
[0%]
[0%]
Vitamins profile [mg/100gr.]
n/a
[-0%]
107
[19%]
[19%]
6.4
[46%]
7.7
[55%]
[55%]
580u
[12%]
802u
[16%]
[16%]
60u
[5%]
603u
[55%]
[55%]
160u
[15%]
510u
[46%]
[46%]
40u
[2%]
491u
[20%]
[20%]
220u
[0%]
110u
[0%]
[0%]
3u
[1%]
1u
[0%]
[0%]
3u
[1%]
1u
[0%]
[0%]
3u
[1%]
1u
[0%]
[0%]
1.7u
[42%]
0.6u
[15%]
[15%]
0
[0%]
0
[0%]
[0%]
n/a
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
n/a
[-833%]
0
[0%]
[0%]
n/a
0
Phytochemicals profile
