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Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised
16.8
11.8 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
3007
3007
2649
2649
1838
1838
1643
1643
1458
1458
1386
1386
874
874
398
398
Main lipids profile [gr/100gr.]
127u
127u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
215
[17%]
215
[17%]
[17%]
166
[4%]
166
[4%]
[4%]
56
[3%]
56
[3%]
[3%]
27
[2%]
27
[2%]
[2%]
20
[4%]
20
[4%]
[4%]
6
[22%]
6
[22%]
[22%]
2.3
[8%]
2.3
[8%]
[8%]
116u
[3%]
116u
[3%]
[3%]
32u
[1%]
32u
[1%]
[1%]
5u
[7%]
5u
[7%]
[7%]
Vitamins profile [mg/100gr.]
5.9
[42%]
5.9
[42%]
[42%]
500u
[10%]
500u
[10%]
[10%]
360u
[33%]
360u
[33%]
[33%]
80u
[7%]
80u
[7%]
[7%]
80u
[3%]
80u
[3%]
[3%]
3.7u
[93%]
3.7u
[93%]
[93%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
