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healnut.com: Nutritional comparative between Veal by-products and Dinner
spanish version
veal_by.png
Cooked

Veal, variety meats and by-products, brain, cooked, braised

babyfood_dinner.png
cheese potato

Babyfood, dinner, potatoes with cheese and ham, toddler

TOTAL
SCORE
women9.4
man3.6
TOTAL
SCORE
women9.8
man6.1

Macronutrients Macronutrients profile [gr./100 gr.]

11
77
10
2

4
82
2
11

FIBRE
DRI
women4.8
man3.2
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Veal, variety meats and by-products, brain, cooked, braised
136
Babyfood, dinner, potatoes with cheese and ham, toddler
78
ENERGY
SCORE
women3.4
man3
43
ENERGY
SCORE
women5.9
man5.2
25

Essential amino acids Essential Aminoacid profile (mg/100gr.)

886
 
 
 
231
 
 
 
711
 
 
 
235
 
 
 
604
 
 
 
158
 
 
 
568
 
 
 
118
 
 
 
546
 
 
 
177
 
 
 
467
 
 
 
143
 
 
 
252
 
 
 
69
 
 
 
115
 
 
 
36
 
 
 
PROTEIN
SCORE
women7.6
man6.3
100
PROTEIN
SCORE
women25
man20.5
100

lipids Main lipids profile [gr/100gr.]

3
 
 
 
6u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

385 [31%]
 
 
108
[9%]
 
 
214 [5%]
 
 
143
[3%]
 
 
156 [8%]
 
 
205
[10%]
 
 
n/a [-25%]
 
 
61
[1528%]
 
 
16 [1%]
 
 
53
[4%]
 
 
16 [3%]
 
 
14
[3%]
 
 
1.7 [6%]
 
 
400u
[1%]
 
 
1.6 [6%]
 
 
600u
[2%]
 
 
260u [7%]
 
 
60u
[2%]
 
 
38u [1%]
 
 
18u
[0%]
 
 
11u [15%]
 
 
6u
[7%]
 
 
MINERAL
SCORE
12.8
MINERAL
SCORE
8.1

VitaminsVitamins profile [mg/100gr.]

n/a [-0%]
 
 
15
[3%]
 
 
13 [9%]
 
 
100u
[0%]
 
 
2.4 [17%]
 
 
1.1
[8%]
 
 
1 [20%]
 
 
345u
[7%]
 
 
200u [18%]
 
 
100u
[9%]
 
 
170u [7%]
 
 
160u
[7%]
 
 
80u [7%]
 
 
50u
[5%]
 
 
n/a [-2%]
 
 
20u
[0%]
 
 
9.7u [241%]
 
 
0.1u
[2%]
 
 
0 [0%]
 
 
8u
[1%]
 
 
3u [1%]
 
 
6u
[2%]
 
 
3u [1%]
 
 
6u
[2%]
 
 
3u [1%]
 
 
6u
[2%]
 
 
n/a [-833%]
 
 
1u
[1%]
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
n/a [-4000%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
VITAMIN
SCORE
2.9
VITAMIN
SCORE
15.1

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
500u
 
 
 
0
 
 
 
5u
 
 
 
0
 
 
 
3u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0