foo

healnut.com: Nutritional comparative between Veal by-products and Vegetal Milks
spanish version
veal_by.png
spleen Cooked

Veal, variety meats and by-products, spleen, cooked, braised

veg_milks.png
light

SILK Light Vanilla, soymilk

TOTAL
SCORE
women14.8
man2.7
TOTAL
SCORE
women13.3
man10.7

Macronutrients Macronutrients profile [gr./100 gr.]

24
71
3
2

2
92
3

FIBRE
DRI
women1.6
man1.1
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Veal, variety meats and by-products, spleen, cooked, braised
129
SILK Light Vanilla, soymilk
33
ENERGY
SCORE
women1.4
man1.3
95
ENERGY
SCORE
women5.6
man5
11

Essential amino acids Essential Aminoacid profile (mg/100gr.)

1782
 
 
 
0
 
 
 
1529
 
 
 
0
 
 
 
1118
 
 
 
0
 
 
 
1106
 
 
 
0
 
 
 
975
 
 
 
0
 
 
 
855
 
 
 
0
 
 
 
525
 
 
 
0
 
 
 
236
 
 
 
0
 
 
 
PROTEIN
SCORE
women5.4
man4.4
0
PROTEIN
SCORE
women52.3
man43
100

lipids Main lipids profile [gr/100gr.]

447u
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

312 [25%]
 
 
n/a
215 [5%]
 
 
123
[3%]
 
 
7 [0%]
 
 
123
[8%]
 
 
58 [3%]
 
 
39
[2%]
 
 
14 [3%]
 
 
16
[3%]
 
 
7.4 [25%]
 
 
440u
[1%]
 
 
1.9 [8%]
 
 
250u
[1%]
 
 
0.9 [23%]
 
 
n/a
81u [108%]
 
 
2u
[3%]
 
 
75u [2%]
 
 
n/a
MINERAL
SCORE
3.1
MINERAL
SCORE
19.2

VitaminsVitamins profile [mg/100gr.]

40 [27%]
 
 
0
[0%]
 
 
5.3 [38%]
 
 
n/a
288u [26%]
 
 
210u
[19%]
 
 
70u [3%]
 
 
n/a
46u [4%]
 
 
n/a
4u [1%]
 
 
10u
[3%]
 
 
4u [1%]
 
 
10u
[3%]
 
 
4.8u [121%]
 
 
1.2u
[31%]
 
 
4u [1%]
 
 
n/a
n/a [-4000%]
 
 
1u
[5%]
 
 
VITAMIN
SCORE
9.9
VITAMIN
SCORE
18.3