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Snacks, corn-based, extruded, cones, plain
Broccoli, chinese, cooked
12.3
3.2 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
715
0
295
0
286
0
219
0
209
0
164
0
122
0
41
0
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
1022
[51%]
7
[0%]
[0%]
81
[2%]
261
[6%]
[6%]
3
[0%]
100
[7%]
[7%]
44
[4%]
41
[3%]
[3%]
11
[2%]
18
[4%]
[4%]
2.5
[8%]
560u
[2%]
[2%]
210u
[1%]
390u
[2%]
[2%]
87u
[2%]
264u
[5%]
[5%]
40u
[1%]
61u
[2%]
[2%]
4u
[5%]
1u
[2%]
[2%]
Vitamins profile [mg/100gr.]
0
[0%]
28
[19%]
[19%]
n/a
[-0%]
25
[5%]
[5%]
1.4
[10%]
437u
[3%]
[3%]
n/a
[-2%]
480u
[1%]
[1%]
320u
[29%]
95u
[9%]
[9%]
240u
[22%]
146u
[13%]
[13%]
225u
[5%]
159u
[3%]
[3%]
3u
[1%]
99u
[25%]
[25%]
3u
[1%]
99u
[25%]
[25%]
3u
[1%]
99u
[25%]
[25%]
n/a
[-833%]
85u
[71%]
[71%]
40u
[2%]
70u
[3%]
[3%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
n/a
[-4000%]
0
[0%]
[0%]
n/a
0
n/a
0
Phytochemicals profile
