healnut.com: Nutritional comparative between Other and Salad dressing

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healnut.com: Nutritional comparative between Other and Salad dressing

Food

Nutrients

Recipes

Accounts

spanish version

Eggnog

french

home-style/ home-prepared

Salad dressing, french, home recipe

TOTAL
SCORE

women

4.2

man

3.8

TOTAL
SCORE

women

14.2

man

3.2

Macronutrients profile [gr./100 gr.]

5

83

8

4

24

70

6

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

0

man

0

Energy [kcal / 100gr.]

Eggnog

88

Salad dressing, french, home recipe

631

ENERGY
SCORE

women

27.4

man

24.3
0

ENERGY
SCORE

women

3.8

man

3.4
85

Essential Aminoacid profile (mg/100gr.)

383

0

289

0

257

0

237

0

225

0

201

0

120

0

85

0

PROTEIN
SCORE

women

0.2

man

0.2
0

PROTEIN
SCORE

women

9.9

man

8.1
100

Sugars profile [gr/100gr.]

4

0

30u

0

20u

0

20u

0

20u

0

20u

0

SUGARS
SCORE

0

SUGARS
SCORE

0

Main lipids profile [gr/100gr.]

59u

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

54 [3%]

658
[33%]

165 [4%]

24
[1%]

130 [9%]

6
[0%]

109 [9%]

3
[0%]

19 [4%]

0
[0%]

460u [2%]

0
[0%]

200u [1%]

200u
[1%]

200u [5%]

n/a

13u [0%]

n/a

5u [0%]

n/a

4u [6%]

2u
[2%]

MINERAL
SCORE

4.6

MINERAL
SCORE

3.7

Vitamins profile [mg/100gr.]

52 [9%]

n/a

210u [0%]

8
[16%]

2 [1%]

600u
[0%]

417u [8%]

0
[0%]

190u [17%]

20u
[2%]

105u [1%]

130u
[1%]

58u [8%]

0
[0%]

50u [2%]

0
[0%]

34u [3%]

10u
[1%]

1u [5%]

n/a

1u

n/a

1u [0%]

0
[0%]

1u [0%]

0
[0%]

1u [0%]

0
[0%]

0.5u [11%]

0
[0%]

0u [0%]

n/a

0

n/a

0 [0%]

0
[0%]

0

n/a

VITAMIN
SCORE

1.5

VITAMIN
SCORE

4.2

Phytochemicals profile [mg/100gr.]

n/a

176