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healnut.com: Nutritional comparative between Salad dressing and Salad dressing
spanish version
salad_dressing.png
home-style/ home-prepared

Salad dressing, home recipe, vinegar and oil

salad_dressing.png
Salted

Salad dressing, mayonnaise, soybean oil, with salt

TOTAL
SCORE
women37.7
man37.2
TOTAL
SCORE
women3.4
man3.1

Macronutrients Macronutrients profile [gr./100 gr.]

47
3
50

15
79
4

FIBRE
DRI
women0
man0
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Salad dressing, home recipe, vinegar and oil
449
Salad dressing, mayonnaise, soybean oil, with salt
718
ENERGY
SCORE
women31.2
man27.6
0
ENERGY
SCORE
women19.5
man17.3
0

Essential amino acids Essential Aminoacid profile (mg/100gr.)

0
 
 
 
95
 
 
 
0
 
 
 
74
 
 
 
0
 
 
 
72
 
 
 
0
 
 
 
65
 
 
 
0
 
 
 
57
 
 
 
0
 
 
 
55
 
 
 
0
 
 
 
35
 
 
 
0
 
 
 
17
 
 
 
PROTEIN
SCORE
women2
man1.6
100
PROTEIN
SCORE
women0
man0
0

lipids Main lipids profile [gr/100gr.]

0 [0%]
 
 
37
[220%]
 
 
0 [0%]
 
 
5
[294%]
 
 
0
 
 
 
38u
 
 
 
EFA
SCORE
257
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

1 [0%]
 
 
568
[28%]
 
 
0 [0%]
 
 
25
[2%]
 
 
8 [0%]
 
 
12
[0%]
 
 
0 [0%]
 
 
7
[0%]
 
 
0 [0%]
 
 
1
[0%]
 
 
0 [0%]
 
 
220u
[1%]
 
 
0 [0%]
 
 
170u
[1%]
 
 
0 [0%]
 
 
29u
[1%]
 
 
n/a [-20%]
 
 
8u
[0%]
 
 
2u [2%]
 
 
2u
[2%]
 
 
MINERAL
SCORE
3.6
MINERAL
SCORE
0.3

VitaminsVitamins profile [mg/100gr.]

100u [0%]
 
 
22
[4%]
 
 
4.6 [9%]
 
 
5.2
[10%]
 
 
0 [0%]
 
 
577u
[24%]
 
 
0 [0%]
 
 
194u
[4%]
 
 
99u [82%]
 
 
42u
[35%]
 
 
0 [0%]
 
 
80u
[11%]
 
 
0 [0%]
 
 
56u
[5%]
 
 
0 [0%]
 
 
34u
[3%]
 
 
0 [0%]
 
 
5u
[1%]
 
 
0 [0%]
 
 
5u
[1%]
 
 
0 [0%]
 
 
5u
[1%]
 
 
0 [0%]
 
 
0.3u
[8%]
 
 
0 [0%]
 
 
0u
[1%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
6.9
VITAMIN
SCORE
5.7

Phytochemicals Phytochemicals profile [mg/100gr.]

n/a
 
 
 
102
 
 
 
66
 
 
 
n/a
n/a
 
 
 
39
 
 
 
n/a
 
 
 
39
 
 
 
n/a
 
 
 
35.2
 
 
 
n/a
 
 
 
7.5
 
 
 
n/a
 
 
 
320u
 
 
 
0
 
 
 
190u
 
 
 
0
 
 
 
6u
 
 
 
0
 
 
 
5u
 
 
 
0
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0