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healnut.com: Nutritional comparative between Other and Other
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spanish version
snacks.png
barbecue flavor pork

Snacks, pork skins, barbecue-flavor

oils.png

Oil, vegetable, cupu assu

TOTAL
SCORE
women4.8
man4.3
+ info
TOTAL
SCORE
women25
man18.7
+ info

Macronutrients Macronutrients profile [gr./100 gr.]

58
2
32
8

100

FIBRE
DRI
women0
man0
+ info
FIBRE
DRI
women0
man0
+ info

Energy Energy [kcal / 100gr.]

Snacks, pork skins, barbecue-flavor
538
Oil, vegetable, cupu assu
884
ENERGY
SCORE
women38.4
man34
0
+ info
ENERGY
SCORE
women23.4
man20.7
25
+ info

Essential amino acids Essential Aminoacid profile (mg/100gr.)

3221
 
 
 
0
 
 
 
2698
 
 
 
0
 
 
 
2334
 
 
 
0
 
 
 
1877
 
 
 
0
 
 
 
1765
 
 
 
0
 
 
 
1373
 
 
 
0
 
 
 
476
 
 
 
0
 
 
 
131
 
 
 
0
 
 
 
PROTEIN
SCORE
women0
man0
0
+ info
PROTEIN
SCORE
women125.9
man103.4
32.3
+ info

lipids Main lipids profile [gr/100gr.]

115u
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
+ info
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100gr]

2667 [133%]
 
 
0
[0%]
 
 
220 [18%]
 
 
0
[0%]
 
 
180 [4%]
 
 
0
[0%]
 
 
43 [3%]
 
 
0
[0%]
 
 
1 [3%]
 
 
n/a
710u [3%]
 
 
0
[0%]
 
 
350u [9%]
 
 
n/a
74u [1%]
 
 
n/a
0 [0%]
 
 
0
[0%]
 
 
n/a [-1333%]
 
 
0
[0%]
 
 
MINERAL
SCORE
0
+ info
MINERAL
SCORE
15.6
+ info

VitaminsVitamins profile [mg/100gr.]

3.4 [24%]
 
 
0
[0%]
 
 
2 [1%]
 
 
0
[0%]
 
 
n/a [-2%]
 
 
600u
[1%]
 
 
432u [39%]
 
 
0
[0%]
 
 
430u [9%]
 
 
0
[0%]
 
 
156u [7%]
 
 
0
[0%]
 
 
84u [8%]
 
 
0
[0%]
 
 
38u [5%]
 
 
0
[0%]
 
 
31u [8%]
 
 
0
[0%]
 
 
31u [8%]
 
 
0
[0%]
 
 
31u [8%]
 
 
0
[0%]
 
 
0.1u [3%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
0.1
+ info
VITAMIN
SCORE
9.9
+ info

Phytochemicals Phytochemicals profile [mg/100gr.]

n/a
 
 
 
95
 
 
 
324u
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0