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healnut.com: Other nutritional information
spanish version
TOTAL
SCORE
woman25
man18.7
Empty the basket Compare this food with Reddi Wip Fat Free Whipped Topping Compare this food with Dessert topping, pressurized Compare this food with Oil, vegetable, cupu assu Compare this food with Oil, soybean, salad or cooking Compare this food with Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product Compare this food with Oil, vegetable, industrial, palm and palm kernel, filling fat Compare this food with Babyfood, meat, pork, strained Compare this food with Milk, nonfat, fluid, with added vitamin A (fat free or skim) Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
snacks.png
barbecue flavor

Snacks, pork skins, barbecue-flavor

Energy Energy [kcal / 100 gr.]

538
ENERGY
SCORE
women23.4
man20.7
25

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

3221
 
Leucine
2698
 
Lysine
2334
 
Valine
1877
 
Phenylananine
1765
 
Threonine
1373
 
Isoleucine
476
 
Methionine
131
 
Tryptophan
PROTEIN
SCORE
women125.9
man103.4
32.3

lipids Main lipids profile [gr/100 gr.]

115m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

2667
[133%]
Sodium
220
[18%]
Phosphorus
180
[4%]
Potassium
43
[3%]
Calcium
1
[3%]
Iron
710u
[3%]
Zinc
350u
[9%]
Copper
74u
[1%]
Manganese
0
[0%]
Magnesium
MINERAL
SCORE
15.6
 

VitaminsVitamins profile [mg/100 gr.]

3
[24%]
Niacin
2
[1%]
Ascorbic acid
432u
[39%]
Riboflavin
430u
[9%]
Pantothenic acid
156u
[7%]
Pyridoxine
84u
[8%]
Thiamin
38u
[5%]
Retinol
31u
[8%]
Folate (total)
31u
[8%]
Folate, food
31u
[8%]
Folate, DFE
0u
[3%]
Cyanocobalamin
0
[0%]
Folic Acid
VITAMIN
SCORE
9.9

Phytochemicals Phytochemicals profile [mg/100 gr.]

324u
 
Caroten, beta