spanish version
TOTAL
SCORE
woman25
man18.7
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snacks.png
barbecue flavor

Snacks, pork skins, barbecue-flavor

Energy Energy [kcal / 100 gr.]

538
ENERGY
SCORE
women23.4
man20.7
25

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

3221
 
Leucine
2698
 
Lysine
2334
 
Valine
1877
 
Phenylananine
1765
 
Threonine
1373
 
Isoleucine
476
 
Methionine
131
 
Tryptophan
PROTEIN
SCORE
women125.9
man103.4
32.3

lipids Main lipids profile [gr/100 gr.]

15
 
Monoinsaturadas
12
 
Saturadas
4
 
Poliinsaturadas
115m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

2667
[133%]
Sodium
220
[18%]
Phosphorus
180
[4%]
Potassium
43
[3%]
Calcium
1
[3%]
Iron
710u
[3%]
Zinc
350u
[9%]
Copper
74u
[1%]
Manganese
0
[0%]
Magnesium
MINERAL
SCORE
15.6
 

VitaminsVitamins profile [mg/100 gr.]

3
[24%]
Niacin
2
[1%]
Ascorbic acid
432u
[39%]
Riboflavin
430u
[9%]
Pantothenic acid
156u
[7%]
Pyridoxine
84u
[8%]
Thiamin
38u
[5%]
Retinol
31u
[8%]
Folate (total)
31u
[8%]
Folate, DFE
31u
[8%]
Folate, food
0u
[3%]
Cyanocobalamin
0
[0%]
Folic Acid
VITAMIN
SCORE
9.9

Phytochemicals Phytochemicals profile [mg/100 gr.]

324u
 
Caroten, beta