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healnut.com: Nutritional comparative between Desserts and Other
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Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C

cereals_ready.png

Cereals, MALT-O-MEAL, plain, dry

TOTAL
SCORE
women19.6
man15.6
+ info
TOTAL
SCORE
women20.7
man17.8
+ info

Macronutrients Macronutrients profile [gr./100 gr.]

55
7
38

12
10
4
72

FIBRE
DRI
women16
man10.5
+ info
FIBRE
DRI
women0
man0
+ info

Energy Energy [kcal / 100gr.]

Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C
345
Cereals, MALT-O-MEAL, plain, dry
361
ENERGY
SCORE
women15.7
man13.9
20
+ info
ENERGY
SCORE
women15
man13.3
0
+ info

Essential amino acids Essential Aminoacid profile (mg/100gr.)

2501
 
 
 
0
 
 
 
1774
 
 
 
0
 
 
 
1505
 
 
 
0
 
 
 
1256
 
 
 
0
 
 
 
1066
 
 
 
0
 
 
 
837
 
 
 
0
 
 
 
439
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
PROTEIN
SCORE
women25.7
man21.1
0
+ info
PROTEIN
SCORE
women120.2
man98.8
0
+ info

lipids Main lipids profile [gr/100gr.]

0
 
 
 
1u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
+ info
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100gr]

2751 [138%]
 
 
10
[1%]
 
 
1985 [42%]
 
 
170
[4%]
 
 
2 [0%]
 
 
508
[34%]
 
 
0 [0%]
 
 
213
[17%]
 
 
20u [0%]
 
 
56
[186%]
 
 
1 [0%]
 
 
13
[3%]
 
 
1 [25%]
 
 
79u
[2%]
 
 
70u [0%]
 
 
530u
[2%]
 
 
49u [1%]
 
 
n/a
26u [34%]
 
 
24u
[31%]
 
 
MINERAL
SCORE
21.5
+ info
MINERAL
SCORE
20.3
+ info

VitaminsVitamins profile [mg/100gr.]

490 [327%]
 
 
1
[1%]
 
 
40u [0%]
 
 
25
[175%]
 
 
14u [4%]
 
 
2.4
[611%]
 
 
12u [1%]
 
 
1.8
[167%]
 
 
49u [2%]
 
 
1.7
[70%]
 
 
14u [4%]
 
 
1.5
[362%]
 
 
0 [0%]
 
 
1.4
[0%]
 
 
108u [10%]
 
 
900u
[82%]
 
 
59u [1%]
 
 
416u
[8%]
 
 
14u [4%]
 
 
28u
[7%]
 
 
VITAMIN
SCORE
56.8
+ info
VITAMIN
SCORE
10.4
+ info

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
0
 
 
 
0
 
 
 
0