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healnut.com: Nutritional comparative between Other and Veal by-products
spanish version
butter.png
Salted

Margarine, regular, tub, composite, 80% fat, with salt

veal_by.png
Cooked

Veal, variety meats and by-products, brain, cooked, braised

TOTAL
SCORE
women9.8
man6.1
TOTAL
SCORE
women32.2
man31.8

Macronutrients Macronutrients profile [gr./100 gr.]

17
80
3

11
77
10
2

FIBRE
DRI
women0
man0
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Margarine, regular, tub, composite, 80% fat, with salt
713
Veal, variety meats and by-products, brain, cooked, braised
136
ENERGY
SCORE
women5.9
man5.2
25
ENERGY
SCORE
women31
man27.4
0

lipids Main lipids profile [gr/100gr.]

0
 
 
 
3
 
 
 
4.7 [293%]
 
 
0
[0%]
 
 
21.4 [126%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
209

Minerals Mineral & oligoelements profile [mg/100gr]

657 [33%]
 
 
156
[8%]
 
 
5 [0%]
 
 
385
[31%]
 
 
17 [0%]
 
 
214
[5%]
 
 
1 [0%]
 
 
16
[3%]
 
 
3 [0%]
 
 
16
[1%]
 
 
0 [0%]
 
 
1.7
[6%]
 
 
0 [0%]
 
 
1.6
[6%]
 
 
0 [0%]
 
 
260u
[7%]
 
 
0 [0%]
 
 
38u
[1%]
 
 
0 [0%]
 
 
11u
[15%]
 
 
MINERAL
SCORE
8.1
MINERAL
SCORE
3.4

VitaminsVitamins profile [mg/100gr.]

15.4 [31%]
 
 
n/a
100u [0%]
 
 
13
[9%]
 
 
12 [2%]
 
 
n/a
0 [0%]
 
 
2.4
[17%]
 
 
85u [2%]
 
 
1
[20%]
 
 
768u [110%]
 
 
0
[0%]
 
 
0 [0%]
 
 
200u
[18%]
 
 
0 [0%]
 
 
170u
[7%]
 
 
92u [76%]
 
 
n/a
0 [0%]
 
 
80u
[7%]
 
 
0.1u [2%]
 
 
9.7u
[241%]
 
 
1u [0%]
 
 
3u
[1%]
 
 
1u [0%]
 
 
3u
[1%]
 
 
1u [0%]
 
 
3u
[1%]
 
 
0
 
 
 
n/a
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
n/a
0
 
 
 
n/a
VITAMIN
SCORE
15.1
VITAMIN
SCORE
13.4

Phytochemicals Phytochemicals profile [mg/100gr.]

210
 
 
 
0
 
 
 
112
 
 
 
0
 
 
 
48
 
 
 
0
 
 
 
37
 
 
 
0
 
 
 
27
 
 
 
0
 
 
 
6.7
 
 
 
0
 
 
 
610u
 
 
 
0
 
 
 
160u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0