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healnut.com: Nutritional comparative between Other and Other
spanish version
butter.png

Shortening, vegetable, household, composite

oils.png

Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)

TOTAL
SCORE
women19.1
man18.5
TOTAL
SCORE
women21.4
man20.8

Macronutrients Macronutrients profile [gr./100 gr.]

100

100

FIBRE
DRI
women0
man0
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Shortening, vegetable, household, composite
884
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
884
ENERGY
SCORE
women38.4
man34
0
ENERGY
SCORE
women38.4
man34
0

lipids Main lipids profile [gr/100gr.]

23.8 [140%]
 
 
14.3
[84%]
 
 
1.9 [118%]
 
 
2.1
[129%]
 
 
0
 
 
 
0
 
 
 
EFA
SCORE
107
EFA
SCORE
129

Minerals Mineral & oligoelements profile [mg/100gr]

4 [0%]
 
 
0
[0%]
 
 
1 [0%]
 
 
n/a
70u [0%]
 
 
n/a
0 [0%]
 
 
n/a
0 [0%]
 
 
n/a
0 [0%]
 
 
n/a
0 [0%]
 
 
n/a
0 [0%]
 
 
n/a
0 [0%]
 
 
n/a
0 [0%]
 
 
n/a
MINERAL
SCORE
0
MINERAL
SCORE
0.1

VitaminsVitamins profile [mg/100gr.]

800u [2%]
 
 
22
[44%]
 
 
680u [14%]
 
 
n/a
200u [0%]
 
 
n/a
53u [44%]
 
 
n/a
20u [2%]
 
 
0
[0%]
 
 
1u [0%]
 
 
n/a
0 [0%]
 
 
n/a
0
 
 
 
n/a
0 [0%]
 
 
n/a
0 [0%]
 
 
n/a
0 [0%]
 
 
n/a
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
n/a
0 [0%]
 
 
n/a
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
n/a
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
7.3
VITAMIN
SCORE
3.8

Phytochemicals Phytochemicals profile [mg/100gr.]

138
 
 
 
426
 
 
 
50
 
 
 
202
 
 
 
51
 
 
 
n/a
29.4
 
 
 
22