Home 
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise
Egg, whole, cooked, poached
11.8
7.5 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
797
1083
n/a
910
468
856
464
678
400
670
415
554
224
379
100
166
Sugars profile [gr/100gr.]
1.6
110u
830u
210u
650u
110u
450u
110u
60u
110u
20u
110u
Main lipids profile [gr/100gr.]
2.8
[16%]
0
[0%]
[0%]
33u
422u
275u
[17%]
41u
[3%]
[3%]
Mineral & oligoelements profile [mg/100gr]
342
[17%]
294
[15%]
[15%]
97
[8%]
190
[15%]
[15%]
188
[4%]
133
[3%]
[3%]
46
[3%]
53
[4%]
[4%]
18
[4%]
12
[2%]
[2%]
n/a
[-25%]
5
[120%]
[120%]
3
[10%]
1.8
[6%]
[6%]
2.5
[10%]
1
[4%]
[4%]
183u
[4%]
39u
[1%]
[1%]
81u
[2%]
102u
[3%]
[3%]
18u
[24%]
32u
[42%]
[42%]
Vitamins profile [mg/100gr.]
33
[6%]
200
[36%]
[36%]
3.1
[22%]
59u
[0%]
[0%]
254u
[5%]
1.4
[29%]
[29%]
150u
[0%]
1
[2%]
[2%]
900u
[1%]
0
[0%]
[0%]
213u
[19%]
405u
[37%]
[37%]
211u
[19%]
55u
[5%]
[5%]
0
[0%]
138u
[20%]
[20%]
103u
[4%]
121u
[5%]
[5%]
87u
[22%]
35u
[9%]
[9%]
64u
[16%]
35u
[9%]
[9%]
31u
[8%]
35u
[9%]
[9%]
33u
[0%]
0
[0%]
[0%]
14u
[12%]
0u
[0%]
[0%]
1.2u
[30%]
1.3u
[32%]
[32%]
0u
[0%]
1u
[5%]
[5%]
n/a
1u
0
0
0
0
Phytochemicals profile [mg/100gr.]
2
20u
1.1
0
n/a
600u
450u
500u
390u
20u
45u
330u
103u
10u
15u
0
2u
9u
0
0
0
0
n/a
0
