healnut.com: Nutritional comparative between Topings and Other

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healnut.com: Nutritional comparative between Topings and Other

Food

Nutrients

Recipes

Accounts

spanish version

Dessert topping, pressurized

Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)

TOTAL
SCORE

women

19.1

man

18.5

TOTAL
SCORE

women

7.2

man

3.2

Macronutrients profile [gr./100 gr.]

60

16

22

100

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

0

man

0

Energy [kcal / 100gr.]

Dessert topping, pressurized

264

Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)

884

ENERGY
SCORE

women

38.4

man

34
0

ENERGY
SCORE

women

11.5

man

10.2
31

Essential Aminoacid profile (mg/100gr.)

97

0

79

0

70

0

60

0

53

0

41

0

30

0

14

0

PROTEIN
SCORE

women

0

man

0
0

PROTEIN
SCORE

women

2.1

man

1.8
100

Main lipids profile [gr/100gr.]

0

0

0 [0%]

2.1
[129%]

0 [0%]

14.3
[84%]

EFA
SCORE

107

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

62 [3%]

0
[0%]

19 [0%]

n/a

18 [1%]

n/a

5 [0%]

n/a

1 [0%]

n/a

45u [1%]

n/a

24u [1%]

n/a

20u [0%]

n/a

10u [0%]

n/a

2u [2%]

n/a

MINERAL
SCORE

0

MINERAL
SCORE

0.9

Vitamins profile [mg/100gr.]

850u [2%]

22
[44%]

6u [5%]

n/a

0 [0%]

n/a

0 [0%]

n/a

0

n/a

0 [0%]

n/a

0 [0%]

n/a

0 [0%]

n/a

0 [0%]

n/a

0 [0%]

0
[0%]

0

n/a

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

n/a

0 [0%]

n/a

0 [0%]

0
[0%]

0 [0%]

n/a

VITAMIN
SCORE

7.3

VITAMIN
SCORE

0.4

Phytochemicals profile [mg/100gr.]

n/a

426

n/a

202

n/a

22