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Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw
SILK Original Creamer
0.7
0.6 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
1809
0
1703
0
1062
0
974
0
855
0
846
0
558
0
141
0
Main lipids profile [gr/100gr.]
182u
[1%]
0
[0%]
[0%]
61u
0
8u
[1%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
378
[8%]
n/a
213
[17%]
n/a
62
[3%]
67
[3%]
[3%]
24
[5%]
n/a
5
[0%]
0
[0%]
[0%]
5
[20%]
n/a
2.1
[7%]
0
[0%]
[0%]
93u
[2%]
n/a
31u
[42%]
n/a
11u
[0%]
n/a
Vitamins profile [mg/100gr.]
87
[16%]
n/a
5.5
[39%]
n/a
727u
[15%]
n/a
612u
[26%]
n/a
170u
[15%]
n/a
170u
[0%]
n/a
59u
[5%]
n/a
7u
[2%]
n/a
7u
[2%]
n/a
7u
[2%]
n/a
3.2u
[79%]
n/a
0u
[0%]
n/a
0
[0%]
0
[0%]
[0%]
0
n/a
0
[0%]
n/a
0
[0%]
n/a
0
n/a
Phytochemicals profile
