Home 
Beef, ground, 85% lean meat / 15% fat, raw
Cereals ready-to-eat, KASHI GOLEAN by Kellogg
29.7
19.1 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
1541
0
1450
0
913
0
821
0
724
0
721
0
479
0
96
0
Main lipids profile [gr/100gr.]
68u
0
43u
[3%]
0
[0%]
[0%]
12u
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
295
[6%]
926
[20%]
[20%]
171
[14%]
475
[38%]
[38%]
66
[3%]
165
[8%]
[8%]
18
[4%]
165
[33%]
[33%]
15
[1%]
140
[9%]
[9%]
22
[560%]
n/a
2.1
[7%]
5
[17%]
[17%]
4.5
[18%]
700u
[3%]
[3%]
10u
[0%]
2
[46%]
[46%]
67u
[2%]
2.1
[52%]
[52%]
16u
[21%]
12u
[15%]
[15%]
Vitamins profile [mg/100gr.]
61
[11%]
64
[12%]
[12%]
4.7
[33%]
2.3
[16%]
[16%]
549u
[11%]
1.3
[26%]
[26%]
346u
[14%]
420u
[18%]
[18%]
42u
[4%]
415u
[38%]
[38%]
370u
[1%]
360u
[1%]
[1%]
152u
[14%]
170u
[15%]
[15%]
6u
[2%]
43u
[11%]
[11%]
6u
[2%]
43u
[11%]
[11%]
6u
[2%]
43u
[11%]
[11%]
1u
[1%]
3u
[2%]
[2%]
2.2u
[54%]
0
[0%]
[0%]
0u
[0%]
0
[0%]
[0%]
0u
n/a
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile
