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healnut.com: Nutritional comparative between Chicken leg and Soups
spanish version
chicken_leg.png
meat and skin chicken rye Cooked

Chicken, broilers or fryers, thigh, meat and skin, cooked, rotisserie, original seasoning

soup.png
chicken

CAMPBELL Soup Company, CAMPBELL'S CHUNKY Microwavable Bowls, Classic Chicken Noodle, ready-to-serve

TOTAL
SCORE
women9.6
man2.1
TOTAL
SCORE
women12.9
man8.5

Macronutrients Macronutrients profile [gr./100 gr.]

23
60
16

3
89
5

FIBRE
DRI
women3.2
man2.1
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Chicken, broilers or fryers, thigh, meat and skin, cooked, rotisserie, original seasoning
233
CAMPBELL Soup Company, CAMPBELL
45
ENERGY
SCORE
women2
man1.7
58
ENERGY
SCORE
women10.1
man9
25

Essential amino acids Essential Aminoacid profile (mg/100gr.)

2043
 
 
 
0
 
 
 
1811
 
 
 
0
 
 
 
1093
 
 
 
0
 
 
 
995
 
 
 
0
 
 
 
803
 
 
 
0
 
 
 
767
 
 
 
0
 
 
 
668
 
 
 
0
 
 
 
202
 
 
 
0
 
 
 
PROTEIN
SCORE
women7.1
man5.8
0
PROTEIN
SCORE
women49.8
man40.9
100

Carbohydrates Sugars profile [gr/100gr.]

20u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
SUGARS
SCORE
0
SUGARS
SCORE
0

lipids Main lipids profile [gr/100gr.]

132u
 
 
 
10u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
17u [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

345 [17%]
 
 
343
[17%]
 
 
260 [6%]
 
 
n/a
222 [18%]
 
 
n/a
22 [4%]
 
 
n/a
15 [1%]
 
 
8
[1%]
 
 
1.8 [7%]
 
 
n/a
1 [3%]
 
 
0
[0%]
 
 
77u [2%]
 
 
n/a
26u [34%]
 
 
n/a
20u [0%]
 
 
n/a
MINERAL
SCORE
5.9
MINERAL
SCORE
9.3

VitaminsVitamins profile [mg/100gr.]

64 [12%]
 
 
n/a
5.5 [39%]
 
 
n/a
1.3 [25%]
 
 
n/a
270u [1%]
 
 
n/a
213u [19%]
 
 
n/a
169u [7%]
 
 
n/a
52u [5%]
 
 
n/a
21u [3%]
 
 
n/a
12u [3%]
 
 
n/a
12u [3%]
 
 
n/a
12u [3%]
 
 
n/a
0.5u [12%]
 
 
n/a
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
n/a
0 [0%]
 
 
n/a
0 [0%]
 
 
n/a
0
 
 
 
n/a
VITAMIN
SCORE
0
VITAMIN
SCORE
8.8

Phytochemicals Phytochemicals profile [mg/100gr.]

9
 
 
 
0
 
 
 
140u
 
 
 
0
 
 
 
129u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0