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Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt
Noodles, egg, dry, unenriched
16
9.6 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
244
1139
182
748
167
686
132
593
75
430
82
429
65
268
27
133
Sugars profile [gr/100gr.]
2.9
1.5
70u
260u
0
100u
0
0
0
0
0
0
Main lipids profile [gr/100gr.]
183u
[1%]
7u
[0%]
[0%]
n/a
84u
11u
[1%]
58u
[4%]
[4%]
Mineral & oligoelements profile [mg/100gr]
23
[0%]
244
[5%]
[5%]
28
[2%]
241
[19%]
[19%]
126
[8%]
35
[2%]
[2%]
8
[2%]
58
[12%]
[12%]
4
[0%]
21
[1%]
[1%]
4.9
[16%]
2
[6%]
[6%]
250u
[1%]
1.9
[8%]
[8%]
236u
[5%]
855u
[17%]
[17%]
44u
[1%]
297u
[7%]
[7%]
n/a
[-1333%]
79u
[105%]
[105%]
Vitamins profile [mg/100gr.]
n/a
[-0%]
79
[14%]
[14%]
820u
[6%]
2
[15%]
[15%]
240u
[5%]
0.9
[18%]
[18%]
40u
[0%]
370u
[1%]
[1%]
20u
[1%]
216u
[9%]
[9%]
97u
[9%]
170u
[15%]
[15%]
37u
[3%]
90u
[8%]
[8%]
41u
[10%]
29u
[7%]
[7%]
30u
[8%]
29u
[7%]
[7%]
14u
[4%]
29u
[7%]
[7%]
n/a
[-143%]
17u
[2%]
[2%]
16u
[0%]
0
[0%]
[0%]
0
[0%]
1u
[0%]
[0%]
n/a
[-4000%]
0u
[1%]
[1%]
n/a
[-25000%]
0.3u
[7%]
[7%]
0
[0%]
0
[0%]
[0%]
n/a
0
n/a
0
Phytochemicals profile [mg/100gr.]
n/a
132
150u
1.4
n/a
110u
20u
60u
0
10u
n/a
2u
n/a
1u
n/a
0
n/a
0
n/a
0
n/a
0
