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healnut.com: Nutritional comparative between Chocolate and Other
spanish version
chocolate.png
chocolate

Chocolate, dark, 60-69% cacao solids

drinks.png
orange flavor powder

Drink mix, QUAKER OATS, GATORADE, orange flavor, powder

TOTAL
SCORE
women17
man11.6
TOTAL
SCORE
women21.6
man13.7

Macronutrients Macronutrients profile [gr./100 gr.]

6
37
8
38
10

3
81
16

FIBRE
DRI
women0
man0
FIBRE
DRI
women32
man21.1

Energy Energy [kcal / 100gr.]

Chocolate, dark, 60-69% cacao solids
579
Drink mix, QUAKER OATS, GATORADE, orange flavor, powder
388
ENERGY
SCORE
women16.9
man14.9
42
ENERGY
SCORE
women25.2
man22.3
46

Carbohydrates Sugars profile [gr/100gr.]

36.4
 
 
 
60
 
 
 
0
 
 
 
20
 
 
 
310u
 
 
 
200u
 
 
 
0
 
 
 
200u
 
 
 
0
 
 
 
200u
 
 
 
SUGARS
SCORE
0
SUGARS
SCORE
0

lipids Main lipids profile [gr/100gr.]

1.1 [6%]
 
 
0
[0%]
 
 
88u [6%]
 
 
0
[0%]
 
 
6u
 
 
 
0
 
 
 
EFA
SCORE
0
EFA
SCORE
6

Minerals Mineral & oligoelements profile [mg/100gr]

567 [12%]
 
 
30
[1%]
 
 
260 [21%]
 
 
120
[10%]
 
 
176 [35%]
 
 
1
[0%]
 
 
10 [1%]
 
 
63
[3%]
 
 
62 [4%]
 
 
40
[3%]
 
 
6.3 [21%]
 
 
340u
[1%]
 
 
2.7 [11%]
 
 
60u
[0%]
 
 
1.3 [27%]
 
 
50u
[1%]
 
 
1.3 [31%]
 
 
250u
[6%]
 
 
MINERAL
SCORE
2.8
MINERAL
SCORE
17.3

VitaminsVitamins profile [mg/100gr.]

838u [6%]
 
 
220u
[2%]
 
 
49u [4%]
 
 
802u
[73%]
 
 
590u [1%]
 
 
n/a
n/a [-1%]
 
 
400u
[0%]
 
 
300u [6%]
 
 
55u
[1%]
 
 
34u [1%]
 
 
22u
[1%]
 
 
32u [3%]
 
 
11u
[1%]
 
 
VITAMIN
SCORE
13
VITAMIN
SCORE
4.1

Phytochemicals Phytochemicals profile [mg/100gr.]

86
 
 
 
0
 
 
 
75
 
 
 
0
 
 
 
29
 
 
 
0
 
 
 
12
 
 
 
0
 
 
 
8.5
 
 
 
0
 
 
 
632u
 
 
 
0
 
 
 
340u
 
 
 
0
 
 
 
32u
 
 
 
0
 
 
 
25u
 
 
 
0
 
 
 
9u
 
 
 
0
 
 
 
1u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0