healnut.com: Nutritional comparative between Burritos and Candies

foo

healnut.com: Nutritional comparative between Burritos and Candies

Food

Nutrients

Recipes

Accounts

spanish version

cheese

Burrito, bean and cheese, microwaved

Candies, YORK BITES

TOTAL
SCORE

women

20.2

man

10.3

TOTAL
SCORE

women

15.8

man

9.2

Macronutrients profile [gr./100 gr.]

9

42

10

7

31

2

9

75

2

7

5

FIBRE
DRI

women

8

man

5.3

FIBRE
DRI

women

41.6

man

27.4

Energy [kcal / 100gr.]

Burrito, bean and cheese, microwaved

260

Candies, YORK BITES

394

ENERGY
SCORE

women

17.1

man

15.2
74

ENERGY
SCORE

women

11.3

man

10
33

Essential Aminoacid profile (mg/100gr.)

621

0

425

0

387

0

339

0

312

0

250

0

158

0

102

0

PROTEIN
SCORE

women

3.9

man

3.2
0

PROTEIN
SCORE

women

18.7

man

15.4
71.1

Sugars profile [gr/100gr.]

840u

0

540u

0

0

0

0

0

0

0

0

0

SUGARS
SCORE

0

SUGARS
SCORE

0

Main lipids profile [gr/100gr.]

3u

1u

0 [0%]

0
[0%]

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

637 [32%]

46
[2%]

273 [6%]

108
[2%]

78 [6%]

3
[0%]

68 [5%]

10
[1%]

43 [9%]

1
[0%]

3.6 [12%]

0.9
[3%]

1.1 [4%]

10u
[0%]

583u [12%]

0
[0%]

276u [7%]

0
[0%]

14u [19%]

0
[0%]

MINERAL
SCORE

0.9

MINERAL
SCORE

11.1

Vitamins profile [mg/100gr.]

28 [5%]

n/a

2.6 [19%]

0
[0%]

387u [35%]

0
[0%]

230u [0%]

n/a

197u [18%]

0
[0%]

116u [29%]

n/a

108u [5%]

0
[0%]

74u [19%]

0
[0%]

61u [0%]

n/a

58u [8%]

n/a

13u [3%]

n/a

4u [0%]

0
[0%]

3u [3%]

n/a

0.1u [1%]

n/a

0 [0%]

0
[0%]

0

n/a

0 [0%]

n/a

0

n/a

VITAMIN
SCORE

0

VITAMIN
SCORE

9

Phytochemicals profile [mg/100gr.]

30

0

22u

0

15u

0

0

0

0

0

0

0

0

0

0

0