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Milk, nonfat, fluid, with added vitamin A (fat free or skim)
Goose, liver, raw
21.1
17.1 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
327
1477
252
1239
180
1032
150
870
145
815
82
728
62
388
40
230
Sugars profile [gr/100gr.]
Main lipids profile [gr/100gr.]
2u
515u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
101
[8%]
261
[21%]
[21%]
156
[3%]
230
[5%]
[5%]
42
[2%]
140
[7%]
[7%]
122
[8%]
43
[3%]
[3%]
30u
[0%]
30.5
[102%]
[102%]
11
[2%]
24
[5%]
[5%]
13u
[0%]
7.5
[188%]
[188%]
3
[78%]
n/a
420u
[2%]
3.1
[12%]
[12%]
3u
[4%]
68u
[91%]
[91%]
3u
[0%]
0
[0%]
[0%]
Vitamins profile [mg/100gr.]
16
[3%]
n/a
61u
[9%]
9.3
[1330%]
[1330%]
94u
[1%]
7
[46%]
[46%]
357u
[7%]
6.2
[124%]
[124%]
0
[0%]
5
[3%]
[3%]
182u
[17%]
892u
[81%]
[81%]
37u
[2%]
760u
[32%]
[32%]
5u
[1%]
738u
[185%]
[185%]
5u
[1%]
738u
[185%]
[185%]
5u
[1%]
738u
[185%]
[185%]
45u
[4%]
562u
[51%]
[51%]
1u
[13%]
54u
[1350%]
[1350%]
10u
[0%]
n/a
1u
n/a
1u
[5%]
n/a
0
n/a
0
n/a
0
[0%]
0
[0%]
[0%]
0
[0%]
n/a
Phytochemicals profile
