foo

healnut.com: Nutritional comparative between Chips and Chips
spanish version
potato_chips.png

Snacks, vegetable chips, made from garden vegetables

potato_chips.png

Snacks, bagel chips

TOTAL
SCORE
women17.3
man11.2
TOTAL
SCORE
women10.2
man7.5

Macronutrients Macronutrients profile [gr./100 gr.]

5
6
4
5
23
56

12
5
6
4
15
57

FIBRE
DRI
women16.4
man10.8
FIBRE
DRI
women18.8
man12.4

Energy Energy [kcal / 100gr.]

Snacks, vegetable chips, made from garden vegetables
473
Snacks, bagel chips
451
ENERGY
SCORE
women19.6
man17.3
37
ENERGY
SCORE
women20.6
man18.2
10

Essential amino acids Essential Aminoacid profile (mg/100gr.)

309
 
 
 
919
 
 
 
230
 
 
 
684
 
 
 
257
 
 
 
572
 
 
 
217
 
 
 
511
 
 
 
206
 
 
 
357
 
 
 
302
 
 
 
194
 
 
 
77
 
 
 
184
 
 
 
83
 
 
 
143
 
 
 
PROTEIN
SCORE
women26.8
man22
30.8
PROTEIN
SCORE
women11.6
man9.5
97

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
62u
[4%]
 
 
0 [0%]
 
 
2
[12%]
 
 
EFA
SCORE
8
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

966 [48%]
 
 
233
[12%]
 
 
838 [18%]
 
 
140
[3%]
 
 
130 [10%]
 
 
131
[10%]
 
 
53 [11%]
 
 
39
[8%]
 
 
52 [3%]
 
 
24
[2%]
 
 
1.6 [5%]
 
 
5.1
[17%]
 
 
500u [2%]
 
 
1
[4%]
 
 
275u [6%]
 
 
672u
[13%]
 
 
232u [6%]
 
 
167u
[4%]
 
 
1u [1%]
 
 
36u
[48%]
 
 
0 [0%]
 
 
0
[0%]
 
 
MINERAL
SCORE
11
MINERAL
SCORE
10

VitaminsVitamins profile [mg/100gr.]

32 [6%]
 
 
18
[3%]
 
 
2.8 [20%]
 
 
7.7
[55%]
 
 
5 [3%]
 
 
0
[0%]
 
 
4.8 [10%]
 
 
810u
[2%]
 
 
545u [23%]
 
 
117u
[5%]
 
 
133u [12%]
 
 
523u
[48%]
 
 
474u [9%]
 
 
467u
[9%]
 
 
59u [5%]
 
 
337u
[31%]
 
 
16u [4%]
 
 
220u
[55%]
 
 
16u [4%]
 
 
142u
[36%]
 
 
0 [0%]
 
 
112u
[0%]
 
 
16u [4%]
 
 
30u
[8%]
 
 
18u [15%]
 
 
5u
[4%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
15.9
VITAMIN
SCORE
7.2

Phytochemicals Phytochemicals profile [mg/100gr.]

150
 
 
 
18
 
 
 
95
 
 
 
n/a
55
 
 
 
n/a
100u
 
 
 
53
 
 
 
7.3
 
 
 
0
 
 
 
6.4
 
 
 
290u
 
 
 
1
 
 
 
n/a
230u
 
 
 
10u
 
 
 
102u
 
 
 
0
 
 
 
0
 
 
 
50u
 
 
 
0
 
 
 
14u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0