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Chicken, roasting, giblets, cooked, simmered
Cereals ready-to-eat, QUAKER, CRISPY CORN PUFFS Cereal
31.2
17.5 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2102
0
1945
0
1393
0
1333
0
1217
0
1195
0
674
0
295
0
Main lipids profile [gr/100gr.]
357u
0
50u
[3%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
60
[3%]
801
[40%]
[40%]
12
[1%]
376
[25%]
[25%]
213
[17%]
331
[26%]
[26%]
160
[3%]
280
[6%]
[6%]
20
[4%]
89
[18%]
[18%]
6.1
[20%]
28.7
[96%]
[96%]
4.6
[19%]
13.8
[55%]
[55%]
147u
[3%]
1.3
[25%]
[25%]
236u
[6%]
210u
[5%]
[5%]
Vitamins profile [mg/100gr.]
7
[4%]
22
[15%]
[15%]
4
[29%]
18.3
[131%]
[131%]
2.5
[50%]
560u
[11%]
[11%]
2.4
[349%]
551u
[79%]
[79%]
303u
[76%]
2.4
[592%]
[592%]
300u
[13%]
1.8
[76%]
[76%]
808u
[73%]
1.6
[141%]
[141%]
303u
[76%]
1
[350%]
[350%]
0
[0%]
1.4
[0%]
[0%]
74u
[7%]
1.4
[125%]
[125%]
303u
[76%]
19u
[5%]
[5%]
8.5u
[211%]
0
[0%]
[0%]
n/a
[-4000%]
0
[0%]
[0%]
