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healnut.com: Other nutritional information
spanish version
TOTAL
SCORE
woman9.8
man7.6
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chicken

Dutch brand loaf, chicken, pork and beef

Macronutrients Macronutrients profile [gr./100 gr.]

12
58
23
6

FIBRE
DRI
women1.2
man0.8

Energy Energy [kcal / 100 gr.]

273
ENERGY
SCORE
women11.9
man10.5
11

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1541
 
Lysine
1415
 
Leucine
918
 
Valine
853
 
Isoleucine
760
 
Threonine
718
 
Phenylananine
475
 
Methionine
172
 
Tryptophan
PROTEIN
SCORE
women26.1
man21.4
100

Carbohydrates Sugars profile [gr/100 gr.]

480m
 
Glucose
310m
 
Maltose
110m
 
Fructose
0
 
Galactose
0
 
Lactose
0
 
Sucrose
CH's
DRI
0.7

lipids Main lipids profile [gr/100 gr.]

60m
 
Colesterol
28m
[2%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0.9

Minerals Mineral & oligoelements profile [mg/100 gr.]

1055
[53%]
Sodium
210
[4%]
Potassium
119
[10%]
Phosphorus
15
[3%]
Magnesium
7
[0%]
Calcium
5
[118%]
Fluoride
3
[10%]
Zinc
160u
[1%]
Iron
69u
[2%]
Copper
39u
[1%]
Manganese
18u
[25%]
Selenium
MINERAL
SCORE
18.9
 

VitaminsVitamins profile [mg/100 gr.]

65
[12%]
Choline (total)
3
[24%]
Niacin
1
[1%]
Ascorbic acid
494u
[10%]
Pantothenic acid
260u
[1%]
Alpha-tocopherol
236u
[10%]
Pyridoxine
134u
[12%]
Thiamin
134u
[12%]
Riboflavin
33u
[5%]
Retinol
11u
[3%]
Folate (total)
11u
[3%]
Folate, food
11u
[3%]
Folate, DFE
1u
[1%]
Phylloquinone
1u
[4%]
Ergocarciferol
1u
[23%]
Cyanocobalamin
0
 
Vitamin E, added
0
[0%]
Folic Acid
0
 
Vitamin B12, added
VITAMIN
SCORE
7.6

Phytochemicals Phytochemicals profile [mg/100 gr.]

5
 
Betaine
3
 
 Phytosterols (total)
90u
 
Hydroxyproline
0
 
Caffeine
0
 
Tocopherol, beta
0
 
Tocopherol, delta
0
 
Tocopherol, gamma
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin