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healnut.com: Frankfurter nutritional information
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spanish version
TOTAL
SCORE
woman11.3
man8.3
+info
Empty the basket Compare this food with Dessert topping, semi solid, frozen Compare this food with Milk, filled, fluid, with lauric acid oil Compare this food with Sour cream, imitation, cultured Compare this food with Chicken, broilers or fryers, giblets, cooked, fried Compare this food with Oil, vegetable, cottonseed, salad or cooking Compare this food with Chicken, broilers or fryers, giblets, raw Compare this food with Cereals ready-to-eat, GENERAL MILLS, Corn CHEX Compare this food with Babyfood, fruit, applesauce, junior Compare this food with Infant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feed, with ARA and DHA Compare this food with Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat Compare this food with Babyfood, cereal, oatmeal, with bananas, prepared with whole milk Compare this food with Chicken, broilers or fryers, giblets, cooked, simmered Compare this food with Basil, fresh Compare this food with Babyfood, cereal, rice, with bananas, prepared with whole milk Compare this food with Cheese, feta Compare this food with Spices, cloves, ground Compare this food with Cheese, goat, soft type Compare this food with Fat, turkey Compare this food with Cereals ready-to-eat, GENERAL MILLS, TOTAL Raisin Bran Compare this food with Cheese, goat, semisoft type Compare this food with Cheese, mozzarella, whole milk Compare this food with Cheese, mexican, queso asadero Compare this food with Infant formula, ROSS, SIMILAC, with iron, ready-to-feed Compare this food with Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE, with iron, liquid concentrate, not reconstituted Compare this food with Babyfood, cereal, barley, prepared with whole milk Compare this food with Babyfood, dinner, vegetables and beef, strained Compare this food with Cereals ready-to-eat, GENERAL MILLS, Whole Grain TOTAL Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
frankfurter.png
turkey

Frankfurter, turkey

Macronutrients Macronutrients profile [gr./100 gr.]

12
63
17
6

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

223
ENERGY
SCORE
women9.7
man8.6
18
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1238
 
Lysine
1163
 
Leucine
683
 
Threonine
592
 
Phenylananine
585
 
Valine
539
 
Isoleucine
402
 
Methionine
114
 
Tryptophan
PROTEIN
SCORE
women26.6
man21.8
100
+ info

Carbohydrates Sugars profile [gr/100 gr.]

1
 
Glucose
170m
 
Maltose
0
 
Galactose
0
 
Fructose
0
 
Lactose
0
 
Sucrose
CH's
DRI
0.9
+ info

lipids Main lipids profile [gr/100 gr.]

4
[21%]
Total omega 6
193m
[12%]
Total omega 3
77m
 
Colesterol
EFA
SCORE
16.4
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

1078
[54%]
Sodium
392
[8%]
Potassium
172
[14%]
Phosphorus
148
[10%]
Calcium
14
[3%]
Magnesium
2
[7%]
Zinc
2
[5%]
Iron
71u
[2%]
Copper
33u
[1%]
Manganese
15u
[20%]
Selenium
MINERAL
SCORE
12.3
+ info
 

VitaminsVitamins profile [mg/100 gr.]

48
[9%]
Choline (total)
4
[26%]
Niacin
620u
[1%]
Alpha-tocopherol
560u
[11%]
Pantothenic acid
181u
[16%]
Riboflavin
143u
[6%]
Pyridoxine
36u
[3%]
Thiamin
10u
[3%]
Folate, DFE
9u
[2%]
Folate (total)
7u
[2%]
Folate, food
1u
[0%]
Folic Acid
1u
[21%]
Cyanocobalamin
1u
[2%]
Ergocarciferol
0
[0%]
Ascorbic acid
0
 
Vitamin E, added
0
[0%]
Retinol
0
[0%]
Phylloquinone
0
 
Vitamin B12, added
VITAMIN
SCORE
6.4
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

5
 
Betaine
118u
 
Hydroxyproline
0
 
Caffeine
0
 
Phytosterols (total)
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin