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spanish version
TOTAL
SCORE
woman10.6
man8
+info
Empty the basket Compare this food with NABISCO, NABISCO NILLA Pie Crust, ready to use Compare this food with Fish, tilapia, raw Compare this food with Game meat, elk, ground, raw Compare this food with CAMPBELL Soup Company, CAMPBELL Compare this food with Snacks, corn-based, extruded, chips, unsalted Compare this food with Baked beans, canned, no salt added Compare this food with Millet, puffed Compare this food with Chicken, stewing, light meat, meat only, cooked, stewed Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
salami.png
beef

Salami, cooked, beef

Macronutrients Macronutrients profile [gr./100 gr.]

13
60
2
22
4

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

261
ENERGY
SCORE
women11.3
man10
14
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1152
 
Lysine
1104
 
Leucine
662
 
Valine
650
 
Isoleucine
568
 
Threonine
541
 
Phenylananine
349
 
Methionine
137
 
Tryptophan
PROTEIN
SCORE
women27.4
man22.5
100
+ info

lipids Main lipids profile [gr/100 gr.]

71m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

1140
[57%]
Sodium
205
[16%]
Phosphorus
188
[4%]
Potassium
41
[1030%]
Fluoride
13
[3%]
Magnesium
6
[0%]
Calcium
2
[7%]
Iron
2
[7%]
Zinc
190u
[5%]
Copper
46u
[1%]
Manganese
15u
[19%]
Selenium
MINERAL
SCORE
20
+ info
 

VitaminsVitamins profile [mg/100 gr.]

58
[10%]
Choline (total)
3
[23%]
Niacin
1
[19%]
Pantothenic acid
190u
[0%]
Alpha-tocopherol
189u
[17%]
Riboflavin
180u
[8%]
Pyridoxine
103u
[9%]
Thiamin
3u
[77%]
Cyanocobalamin
2u
[1%]
Folate (total)
2u
[1%]
Folate, food
2u
[1%]
Folate, DFE
1u
[1%]
Phylloquinone
1u
[5%]
Ergocarciferol
0
 
Vitamin E, added
0
[0%]
Ascorbic acid
0
[0%]
Retinol
0
[0%]
Folic Acid
0
 
Vitamin B12, added
VITAMIN
SCORE
10.7
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

3
 
Betaine
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine
0
 
Phytosterols (total)