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healnut.com: Apple nutritional information
spanish version
TOTAL
SCORE
woman9.2
man2.5
Empty the basket Compare this food with Milk, dry, nonfat, calcium reduced Compare this food with Apricots, canned, heavy syrup pack, with skin, solids and liquids Compare this food with Cereals ready-to-eat, GENERAL MILLS, Country Corn Flakes Compare this food with Cereals ready-to-eat, KELLOGG, KELLOGG Compare this food with Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS Compare this food with Smoked link sausage, pork Compare this food with Sauce, tomato chili sauce, bottled, with salt Compare this food with Cheese, cottage, creamed, with fruit Compare this food with Cheese, colby Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
apple.png
Canned

Apples, canned, sweetened, sliced, drained, unheated

Macronutrients Macronutrients profile [gr./100 gr.]

82
15
2

FIBRE
DRI
women6.8
man4.5

Energy Energy [kcal / 100 gr.]

67

ENERGY
SCORE
women2.9
man2.6
51

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

11
 
Lysine
11
 
Leucine
8
 
Valine
7
 
Isoleucine
6
 
Threonine
5
 
Phenylananine
2
 
Methionine
2
 
Tryptophan
PROTEIN
SCORE
women0.4
man0.3
88.9

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

68
[1%]
Potassium
5
[0%]
Phosphorus
4
[0%]
Calcium
3
[0%]
Sodium
2
[0%]
Magnesium
230u
[1%]
Iron
153u
[3%]
Manganese
53u
[1%]
Copper
30u
[0%]
Zinc
0u
[0%]
Selenium
MINERAL
SCORE
0.8
 

VitaminsVitamins profile [mg/100 gr.]

3
[1%]
Choline (total)
400u
[0%]
Ascorbic acid
210u
[0%]
Alpha-tocopherol
73u
[1%]
Niacin
44u
[2%]
Pyridoxine
31u
[1%]
Pantothenic acid
10u
[1%]
Riboflavin
9u
[1%]
Thiamin
1u
[1%]
Phylloquinone
0
[0%]
Ergocarciferol
0
[0%]
Folate (total)
0
[0%]
Folate, food
0
[0%]
Cyanocobalamin
0
[0%]
Folate, DFE
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin B12, added
0
 
Vitamin E, added
VITAMIN
SCORE
0.4

Phytochemicals Phytochemicals profile [mg/100 gr.]

22u
 
Caroten, beta
18u
 
Luthein+zeaxanthin
17u
 
Cryptoxanthin, beta
0
 
Theobromine
0
 
Caroten, alfa
0
 
Lycopene
0
 
Caffeine