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healnut.com: Apricot nutritional information
spanish version
TOTAL
SCORE
woman1.2
man0.9
Empty the basket Compare this food with Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A Compare this food with Babyfood, vegetables, sweet potatoes, junior Compare this food with Pate, truffle flavor Compare this food with Infant formula, ROSS, SIMILAC, ALIMENTUM, with iron, ready-to-feed Compare this food with Strawberries, raw Compare this food with Horseradish-tree, leafy tips, cooked, boiled, drained, with salt Compare this food with Chicken, broilers or fryers, skin only, raw Compare this food with Candies, MR. GOODBAR Chocolate Bar Compare this food with Orange juice, chilled, includes from concentrate Compare this food with Babyfood, teething biscuits Compare this food with Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, select, cooked, braised Compare this food with Turkey, fryer-roasters, light meat, meat only, cooked, roasted Compare this food with Margarine, regular, tub, unsalted, composite, 80% fat Compare this food with Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS Compare this food with Soup, vegetable chicken, low sodium Compare this food with Beerwurst, beer salami, pork Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
apricot.png
Peeled/Without skin

Apricots, canned, water pack, without skin, solids and liquids

Energy Energy [kcal / 100 gr.]

22

ENERGY
SCORE
women1
man0.8
0

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

48
 
Lysine
40
 
Leucine
28
 
Phenylananine
25
 
Valine
25
 
Threonine
21
 
Isoleucine
12
 
Tryptophan
3
 
Methionine
PROTEIN
SCORE
women1.5
man1.2
29

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

154
[3%]
Potassium
16
[1%]
Phosphorus
11
[1%]
Sodium
9
[2%]
Magnesium
8
[1%]
Calcium
540u
[2%]
Iron
110u
[0%]
Zinc
68u
[2%]
Copper
53u
[1%]
Manganese
MINERAL
SCORE
1.4
 

VitaminsVitamins profile [mg/100 gr.]

2
[1%]
Ascorbic acid
437u
[3%]
Niacin
92u
[2%]
Pantothenic acid
54u
[2%]
Pyridoxine
24u
[2%]
Riboflavin
20u
[2%]
Thiamin
2u
[1%]
Folate, DFE
2u
[1%]
Folate (total)
2u
[1%]
Folate, food
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
VITAMIN
SCORE
1.1