Home
Food
Nutrients
Recipes
Accounts
You're here:
Food
Animal
Meat
Pork
Pork loin
TOTAL
SCORE
15.9
11.3
+info
Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised
Macronutrients profile
[gr./100 gr.]
28
56
14
2
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
0
0
+info
Energy
[kcal / 100 gr.]
247
ENERGY
SCORE
10.7
9.5
25
+info
Essential Aminoacid profile
[mg/100 gr.]
2573
2363
1450
1365
1245
1166
764
292
PROTEIN
SCORE
60.3
49.5
100
+ info
Main lipids profile
[gr/100 gr.]
1
[8%]
105m
62m
[4%]
EFA
SCORE
6.1
+ info
Mineral & oligoelements profile
[mg/100 gr.]
297
[6%]
208
[17%]
60
[3%]
33
[2%]
23
[5%]
5
[18%]
1
[5%]
105u
[3%]
49u
[65%]
11u
[0%]
MINERAL
SCORE
12.3
+ info
Vitamins profile
[mg/100 gr.]
114
[21%]
6
[41%]
1
[29%]
491u
[20%]
477u
[43%]
296u
[27%]
110u
[0%]
1u
[5%]
1u
1u
[24%]
0
[0%]
0
0
[0%]
0
[0%]
0
[0%]
0
[0%]
0
[0%]
0
[0%]
0
VITAMIN
SCORE
13.1
+ info
Phytochemicals profile
[mg/100 gr.]
4
71u
0
0
0
0
0
0
0