foo

healnut.com: Cured nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman23.5
man18.7
+info
Empty the basket Compare this food with Spices, mace, ground Compare this food with Capers, canned Compare this food with Cereals ready-to-eat, KELLOGG, KELLOGG Compare this food with Cream, sour, reduced fat, cultured Compare this food with Babyfood, fruit, plums with tapioca, without ascorbic acid, junior Compare this food with Babyfood, peas, dices, toddler Compare this food with Spices, bay leaf Compare this food with Fat, duck Compare this food with Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated) Compare this food with Infant formula, NESTLE, GOOD START ESSENTIALS SOY, iron, powder Compare this food with Zwieback Compare this food with Cereals, CREAM OF WHEAT, quick, dry Compare this food with Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free Compare this food with Oil, vegetable, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor Compare this food with Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
not available
Cooked

Pork, cured, bacon, cooked, microwaved

Macronutrients Macronutrients profile [gr./100 gr.]

39
16
37
8

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

505
ENERGY
SCORE
women22
man19.4
22
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

3204
 
Lysine
3008
 
Leucine
2055
 
Valine
1812
 
Isoleucine
1532
 
Phenylananine
1512
 
Threonine
859
 
Methionine
323
 
Tryptophan
PROTEIN
SCORE
women84
man69
100
+ info

lipids Main lipids profile [gr/100 gr.]

4
[23%]
Total omega 6
117m
 
Colesterol
178m
[11%]
Total omega 3
EFA
SCORE
16.9
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

2073
[104%]
Sodium
498
[11%]
Potassium
480
[38%]
Phosphorus
31
[6%]
Magnesium
11
[1%]
Calcium
4
[15%]
Zinc
1
[4%]
Iron
142u
[4%]
Copper
66u
[88%]
Selenium
22u
[0%]
Manganese
MINERAL
SCORE
26.7
+ info
 

VitaminsVitamins profile [mg/100 gr.]

125
[23%]
Choline (total)
10
[73%]
Niacin
1
[25%]
Pantothenic acid
598u
[54%]
Thiamin
433u
[18%]
Pyridoxine
310u
[1%]
Alpha-tocopherol
250u
[23%]
Riboflavin
11u
[2%]
Retinol
2u
[1%]
Folate (total)
2u
[1%]
Folate, food
2u
[1%]
Folate, DFE
2u
[40%]
Cyanocobalamin
0u
[0%]
Phylloquinone
0
[0%]
Ascorbic acid
0
 
Vitamin E, added
0
[0%]
Folic Acid
0
 
Vitamin B12, added
VITAMIN
SCORE
17.3
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

3
 
Betaine
678u
 
Hydroxyproline
70u
 
Tocopherol, gamma
0
 
Caffeine
0
 
Tocopherol, beta
0
 
Tocopherol, delta
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin