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Vegetals
Sprouts
Alfalfa sprouts
TOTAL
SCORE
6.2
2.8
+info
Alfalfa seeds, sprouted, raw
Macronutrients profile
[gr./100 gr.]
4
93
2
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
7.6
5
+info
Energy
[kcal / 100 gr.]
23
ENERGY
SCORE
1
0.9
23
+info
Essential Aminoacid profile
[mg/100 gr.]
267
214
145
143
134
PROTEIN
SCORE
8.7
7.1
100
+ info
Sugars profile [gr/100 gr.]
120m
80m
0
0
0
0
CH's
DRI
0.1
+ info
Main lipids profile
[gr/100 gr.]
0
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
79
[2%]
70
[6%]
32
[2%]
27
[5%]
6
[0%]
1
[3%]
1
[4%]
188u
[4%]
157u
[4%]
1u
[1%]
MINERAL
SCORE
3
+ info
Vitamins profile
[mg/100 gr.]
14
[3%]
8
[5%]
563u
[11%]
481u
[3%]
126u
[11%]
76u
[7%]
36u
[9%]
36u
[9%]
36u
[9%]
34u
[1%]
31u
[25%]
20u
[0%]
0
0
0
[0%]
0
[0%]
0
[0%]
0
[0%]
VITAMIN
SCORE
5.9
+ info
Phytochemicals profile
[mg/100 gr.]
400u
87u
6u
6u
0
0
0
0