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Leaf vegs
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TOTAL
SCORE
8.4
4.6
+info
Jute, potherb, cooked, boiled, drained, without salt
Macronutrients profile
[gr./100 gr.]
4
87
2
6
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
8
5.3
+info
Energy
[kcal / 100 gr.]
37
ENERGY
SCORE
1.6
1.4
27
+info
Essential Aminoacid profile
[mg/100 gr.]
306
196
175
173
168
130
51
24
PROTEIN
SCORE
8
6.6
90.2
+ info
Main lipids profile
[gr/100 gr.]
0
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
550
[12%]
211
[14%]
72
[6%]
62
[12%]
11
[1%]
3
[10%]
790u
[3%]
255u
[6%]
123u
[2%]
1u
[1%]
MINERAL
SCORE
6.8
+ info
Vitamins profile
[mg/100 gr.]
33
[22%]
13
[2%]
890u
[6%]
700u
[1%]
570u
[24%]
192u
[17%]
108u
[90%]
104u
[26%]
104u
[26%]
104u
[26%]
91u
[8%]
72u
[1%]
0
[0%]
0
0
[0%]
0
[0%]
0
[0%]
0
VITAMIN
SCORE
15.7
+ info
Phytochemicals profile
[mg/100 gr.]
3
2
0
0
0
0
0