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Food
Animal
Meat
Beef
Brisket
TOTAL
SCORE
16
11.3
+info
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
Macronutrients profile
[gr./100 gr.]
29
53
17
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
0
0
+info
Energy
[kcal / 100 gr.]
280
ENERGY
SCORE
12.2
10.8
25
+info
Essential Aminoacid profile
[mg/100 gr.]
2448
2304
1437
1318
1157
1144
754
190
PROTEIN
SCORE
63
51.7
93.7
+ info
Main lipids profile
[gr/100 gr.]
71m
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
237
[5%]
180
[14%]
49
[2%]
22
[560%]
19
[4%]
17
[1%]
7
[28%]
2
[8%]
90u
[2%]
28u
[37%]
10u
[0%]
MINERAL
SCORE
18.4
+ info
Vitamins profile
[mg/100 gr.]
110
[20%]
4
[30%]
572u
[11%]
500u
[1%]
285u
[12%]
158u
[14%]
63u
[6%]
9u
[2%]
9u
[2%]
9u
[2%]
2u
[48%]
2u
[2%]
0u
0u
[1%]
0
0
0
[0%]
0
[0%]
0
[0%]
VITAMIN
SCORE
9.5
+ info
Phytochemicals profile
[mg/100 gr.]
15
304u
0
0
0
0
0
0
0
0
0
0