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healnut.com: Cereals nutritional information
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spanish version
TOTAL
SCORE
woman22.9
man14.1
+info
Empty the basket Compare this food with Salad dressing, home recipe, vinegar and oil Compare this food with Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained Compare this food with Salad dressing, french dressing, reduced fat Compare this food with Margarine-butter blend, soybean oil and butter Compare this food with Chicken, capons, giblets, cooked, simmered Compare this food with Spices, turmeric, ground Compare this food with Chorizo, pork and beef Compare this food with Spices, caraway seed Compare this food with Chicken, stewing, giblets, raw Compare this food with Turkey, young hen, skin only, cooked, roasted Compare this food with Frankfurter, turkey Compare this food with Egg, white, dried, flakes, glucose reduced Compare this food with Babyfood, fruit and vegetable,apple & sweet potato Compare this food with Gravy, beef, canned Compare this food with Egg, whole, raw, fresh Compare this food with Cereals, CREAM OF WHEAT, regular, cooked with water, with salt, (wheat) Compare this food with Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
babyfood_cereals.png

Babyfood, cereal, barley, dry

Macronutrients Macronutrients profile [gr./100 gr.]

11
7
3
8
3
67

FIBRE
DRI
women32.8
man21.6
+info

Energy Energy [kcal / 100 gr.]

365
ENERGY
SCORE
women15.9
man14
53
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

810
 
Leucine
657
 
Phenylananine
592
 
Valine
419
 
Isoleucine
375
 
Threonine
365
 
Lysine
208
 
Methionine
136
 
Tryptophan
PROTEIN
SCORE
women24.1
man19.8
64.5
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

795
[53%]
Calcium
439
[35%]
Phosphorus
395
[8%]
Potassium
115
[23%]
Magnesium
48
[158%]
Iron
47
[2%]
Sodium
3
[13%]
Zinc
467u
[12%]
Copper
30u
[40%]
Selenium
MINERAL
SCORE
31.8
+ info
 

VitaminsVitamins profile [mg/100 gr.]

45
[8%]
Choline (total)
36
[257%]
Niacin
5
[10%]
Alpha-tocopherol
3
[249%]
Thiamin
3
[245%]
Riboflavin
2
[1%]
Ascorbic acid
527u
[11%]
Pantothenic acid
374u
[16%]
Pyridoxine
29u
[7%]
Folate, DFE
29u
[7%]
Folate, food
29u
[7%]
Folate (total)
2u
[2%]
Phylloquinone
0
 
Vitamin B12, added
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
 
Vitamin E, added
VITAMIN
SCORE
23.1
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

170u
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Caroten, beta
0
 
Theobromine
0
 
Caffeine