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Animal
Meat
Beef
Blade
14.8
10.6
Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
Macronutrients profile [gr./100 gr.]
27
47
26
Energy
Essential Aminoacid profile [mg/100 gr.]
2245
2132
1312
1213
1178
1053
691
302
Main lipids profile
Mineral & oligoelements profile [mg/100 gr.]
234
[5%]
[5%]
203
[16%]
[16%]
65
[3%]
[3%]
20
[4%]
[4%]
13
[1%]
[1%]
9
[34%]
[34%]
3
[11%]
[11%]
127u
[3%]
[3%]
25u
[33%]
[33%]
16u
[0%]
[0%]
Vitamins profile [mg/100 gr.]
103
[19%]
[19%]
2
[17%]
[17%]
310u
[6%]
[6%]
260u
[11%]
[11%]
250u
[23%]
[23%]
70u
[6%]
[6%]
5u
[1%]
[1%]
5u
[1%]
[1%]
5u
[1%]
[1%]
2u
[58%]
[58%]
0
[0%]
[0%]
0
0
[0%]
[0%]
Phytochemicals profile
