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healnut.com: Cereals nutritional information
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spanish version
TOTAL
SCORE
woman25.7
man12.3
+info
Empty the basket Compare this food with Salad dressing, home recipe, vinegar and oil Compare this food with Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained Compare this food with Salad dressing, french dressing, reduced fat Compare this food with Margarine-butter blend, soybean oil and butter Compare this food with Chicken, capons, giblets, cooked, simmered Compare this food with Spices, turmeric, ground Compare this food with Chorizo, pork and beef Compare this food with Spices, caraway seed Compare this food with Chicken, stewing, giblets, raw Compare this food with Turkey, young hen, skin only, cooked, roasted Compare this food with Frankfurter, turkey Compare this food with Egg, white, dried, flakes, glucose reduced Compare this food with Babyfood, fruit and vegetable,apple & sweet potato Compare this food with Gravy, beef, canned Compare this food with Egg, whole, raw, fresh Compare this food with Cereals, CREAM OF WHEAT, regular, cooked with water, with salt, (wheat) Compare this food with Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
babyfood_cereals.png
banana

Babyfood, cereal, rice, with bananas, dry

Macronutrients Macronutrients profile [gr./100 gr.]

9
5
17
4
65

FIBRE
DRI
women4
man2.6
+info

Energy Energy [kcal / 100 gr.]

404
ENERGY
SCORE
women17.6
man15.5
100
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

821
 
Leucine
547
 
Valine
464
 
Isoleucine
452
 
Lysine
444
 
Threonine
400
 
Phenylananine
229
 
Methionine
154
 
Tryptophan
PROTEIN
SCORE
women18.9
man15.5
100
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

769
[16%]
Potassium
691
[46%]
Calcium
410
[33%]
Phosphorus
141
[28%]
Magnesium
96
[5%]
Sodium
48
[158%]
Iron
2
[6%]
Zinc
254u
[6%]
Copper
12u
[15%]
Selenium
MINERAL
SCORE
28.4
+ info
 

VitaminsVitamins profile [mg/100 gr.]

26
[5%]
Choline (total)
23
[167%]
Niacin
4
[361%]
Thiamin
4
[345%]
Riboflavin
2
[1%]
Ascorbic acid
686u
[29%]
Pyridoxine
370u
[1%]
Alpha-tocopherol
12u
[3%]
Folate (total)
12u
[3%]
Folate, food
12u
[3%]
Folate, DFE
4u
[3%]
Phylloquinone
0u
[5%]
Cyanocobalamin
0
 
Vitamin B12, added
0
[0%]
Ergocarciferol
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin E, added
VITAMIN
SCORE
23.5
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

39u
 
Luthein+zeaxanthin
12u
 
Caroten, beta
11u
 
Caroten, alfa
0
 
Theobromine
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Caffeine