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Food
Animal
Meat
Beef
Ribs
TOTAL
SCORE
13.1
9.3
+info
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
Macronutrients profile
[gr./100 gr.]
23
50
24
3
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
0
0
+info
Energy
[kcal / 100 gr.]
315
ENERGY
SCORE
13.7
12.1
19
+info
Essential Aminoacid profile
[mg/100 gr.]
1891
1796
1105
1022
993
887
582
255
PROTEIN
SCORE
49.4
40.6
100
+ info
Main lipids profile
[gr/100 gr.]
81m
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
321
[7%]
182
[15%]
64
[3%]
20
[4%]
11
[1%]
5
[22%]
2
[7%]
83u
[2%]
21u
[28%]
14u
[0%]
MINERAL
SCORE
8.9
+ info
Vitamins profile
[mg/100 gr.]
87
[16%]
3
[24%]
330u
[7%]
280u
[12%]
170u
[15%]
80u
[7%]
6u
[2%]
6u
[2%]
6u
[2%]
3u
[73%]
0
[0%]
0
[0%]
VITAMIN
SCORE
13.2
+ info
Phytochemicals profile
[mg/100 gr.]
11