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Food
Animal
Meat
Beef
Loin
TOTAL
SCORE
11.9
7.9
+info
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
Macronutrients profile
[gr./100 gr.]
19
62
17
2
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
0
0
+info
Energy
[kcal / 100 gr.]
232
ENERGY
SCORE
10.1
8.9
23
+info
Essential Aminoacid profile
[mg/100 gr.]
1572
1494
919
850
825
738
484
212
PROTEIN
SCORE
41.1
33.8
100
+ info
Main lipids profile
[gr/100 gr.]
62m
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
308
[7%]
173
[14%]
53
[3%]
20
[4%]
6
[0%]
3
[13%]
2
[7%]
79u
[2%]
16u
[21%]
13u
[0%]
MINERAL
SCORE
7.1
+ info
Vitamins profile
[mg/100 gr.]
79
[14%]
4
[26%]
380u
[16%]
310u
[6%]
170u
[15%]
100u
[9%]
6u
[2%]
6u
[2%]
6u
[2%]
3u
[69%]
0
[0%]
0
0
[0%]
VITAMIN
SCORE
13.4
+ info
Phytochemicals profile
[mg/100 gr.]
12
0
0
0
0
0
0
0